157/51ωϊRunning diet!
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#14 [‚Ν‚ή:50.3(-0.7)]
>>13‚x‚³‚ρ
Ž„‚ΰ1‚ζ‚Μ‰w‚ά‚Ε•ΰ‚±‚€‚©‚Θ‚Α‚ΔŽv‚Α‚Δ‚ι‚ρ‚Ε‚·‚―‚ǁA’©‚Α‚Δ‚Η‚€‚΅‚Δ‚ΰŽžŠΤƒMƒŠƒMƒŠ‚Ε(-ƒΦ-`)Ξ
2ƒLƒ‚Ύ‚Ζ•Π“Ή•ΰ‚­‚Μ‚Ι‰½•ͺˆΚ‚©‚©‚θ‚ά‚·‚©H

˜Io‘‚¦‚ά‚·‚ˁ[( L;ƒΦ;` )
Ž„‚Ν‹r‚ΖƒEƒGƒXƒg‚ΖŠη‚ͺ‚β‚Ξ‚’‚Ε‚·( L;ƒΦ;` )‰Δ‚܂łɐβ‘Ξ‘‰‚Ή‚ά‚·I( OƒΦO )

⏰:12/05/07 12:51 📱:iPhone 🆔:UuW9WgnU

#15 [‚x]
•Π“Ή20`30•ͺ
‚­‚η‚’‚Ε‚·‚©‚Λ(^^)/


Ž„‚Ν‹rA‚¨• AŠη
‘‰‚Ή‚½‚’‚Ε‚·‚(_ _)‚

Šζ’£‚θ‚ά‚΅‚ε‚€‚ˁI

⏰:12/05/07 13:05 📱:T008 🆔:clW35Vg6

#16 [‚Ν‚ή:50.3(-0.7)]
ƒ`ƒ‡ƒR

‚€‚܁I
25kcal( OƒΦO )‚€‚܁I

⏰:12/05/07 14:39 📱:iPhone 🆔:NpFqxqvU

#17 [‚Ν‚ή:50.7(-0.3)]
π“ϊ‚Μ–ι‚Νˆω‚έ‰ο`( OƒΦO )
‚ζ‚Α‚Δƒvƒ‰ƒX‚Ε‚·I‚ά‚Ÿ‚΅‚©‚½‚Θ‚’I

⏰:12/05/08 14:38 📱:iPhone 🆔:3xnbdPWM

#18 [‚Ν‚ή:50.7(-0.3)]
>>15‚x‚³‚ρ
Ž„‚Ν•Π“Ή40•ͺ(2‰w•ͺ)Šζ’£‚Α‚Δ•ΰ‚’‚ΔŒ©‚ά‚·( OƒΦO )I
‚¨Œέ‚’—γ‚ά‚΅‚ ‚Α‚Δ‚ͺ‚ρ‚Ξ‚θ‚ά‚΅‚ε[I

⏰:12/05/08 14:40 📱:iPhone 🆔:3xnbdPWM

#19 [‚Ν‚ή:50.7(-0.3)]
‘“ϊ‚Μ’©Œ“’‹‚²”Ρ‚ΝƒJƒtƒFƒ‰ƒ“ƒ``♡
‚©‚ν‚’‚’‚¨“X‚Ύ‚Α‚½( OƒΦO )

–ι‚͍T‚¦‚ζ‚€( `₯ƒΦ₯L)

⏰:12/05/08 14:42 📱:iPhone 🆔:3xnbdPWM

#20 [‚Ν‚ή:50.7(-0.3)]
‹A‚Α‚½‚η‘–‚ι‚Ό[_(^o^)^

⏰:12/05/09 00:10 📱:iPhone 🆔:6zlSNJnM

#21 [‚x]
‚Δ‚©‰Ζ‚©‚η
ΕŠρ‚θ‰w‚ά‚Ε
•Π“Ή‚Q‡q
‚ ‚Α‚½‚έ‚½‚’‚Ε‚·(Ξ)

⏰:12/05/09 13:06 📱:T008 🆔:b/lTaNZg

#22 [‚Ν‚ή:50.3(-0.7)]
‘“ϊ‚ΰˆω‚έ‰ο‚Ύ‚Α‚½[
‚Ώ‚Ȃ݂ɍπ“ϊ‚ΰ‘–‚Α‚Δ‚’‚ά‚Ή‚ρ( ŒΝ')
‚ί‚°‚ά‚Ή‚ρ( ŒΝ')

⏰:12/05/10 00:02 📱:iPhone 🆔:oawpsPbQ

#23 [‚Ν‚ή:50.3(-0.7)]
>>21‚x‚³‚ρ
‹——£‚Η‚€‚β‚Α‚Δ‚Ν‚©‚Α‚Δ‚ι‚ρ‚Ε‚·‚©[H
‚ ‚½‚΅‚ΰ‹——£‚Ν‚©‚θ‚½‚’I

⏰:12/05/10 00:03 📱:iPhone 🆔:oawpsPbQ

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