自分磨き

自分磨き
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#101 [しぉり

]

ｴｱﾛﾊﾞｲｸ49分

:12/06/06 22:32 :F08A3 :CS2L5TAg

#102 [しぉり

]

ｱｸｴﾘｱｽ

:12/06/06 22:33 :F08A3 :CS2L5TAg

#103 [しぉり

]

帰宅

:12/06/06 22:33 :F08A3 :CS2L5TAg

#104 [しぉり

]

わらび餅

:12/06/06 22:33 :F08A3 :CS2L5TAg

#105 [しぉり

]

夜

魚の蒲焼き
野菜炒め
冷や奴
ﾄﾏﾄﾁｰｽﾞのせ

:12/06/06 22:34 :F08A3 :CS2L5TAg

#106 [しぉり

]

お風呂

:12/06/07 00:46 :F08A3 :cfhcBQPA

#107 [しぉり

]

足のﾏｯｻｰｼﾞ

:12/06/07 00:47 :F08A3 :cfhcBQPA

#108 [しぉり

]

54.2㌔

:12/06/07 00:47 :F08A3 :cfhcBQPA

#109 [しぉり

]

6月7日(木)

:12/06/07 13:56 :F08A3 :cfhcBQPA

#110 [しぉり

]

朝

ﾁｮｺｸﾛ2つ
ｺｺｱ

:12/06/07 13:56 :F08A3 :cfhcBQPA

#111 [しぉり

]

○

:12/06/07 13:57 :F08A3 :cfhcBQPA

#112 [しぉり

]

お仕事

:12/06/07 13:58 :F08A3 :cfhcBQPA

#113 [しぉり

]

昼

ご飯
ふりかけ
味噌汁
白身魚のﾑﾆｴﾙﾊﾞﾀｰ醤油かけ
大根ｻﾗﾀﾞ

:12/06/07 17:05 :F08A3 :cfhcBQPA

#114 [しぉり

]

ｶﾌｪｵﾚ
ﾁｰｽﾞ焦がしせん
ﾎﾟﾃﾄ焦がしせん

:12/06/07 17:06 :F08A3 :cfhcBQPA

#115 [しぉり

]

ﾗﾑﾚｰｽﾞﾝｱｲｽ

:12/06/07 17:06 :F08A3 :cfhcBQPA

#116 [しぉり

]

鶏肉のｵｲｽﾀｰｿｰｽ炒め
ﾊﾞﾅﾅ1/2本

:12/06/07 19:07 :F08A3 :cfhcBQPA

#117 [しぉり

]

ﾎﾟﾃﾄ焦がしせん

:12/06/07 19:08 :F08A3 :cfhcBQPA

#118 [しぉり

]

ﾁｰｽﾞ焦がしせん

:12/06/07 20:50 :F08A3 :cfhcBQPA

#119 [しぉり

]

帰宅

:12/06/07 20:51 :F08A3 :cfhcBQPA

#120 [しぉり

]

ﾊﾞｳﾑｸｰﾍﾝ

:12/06/07 20:51 :F08A3 :cfhcBQPA

#121 [しぉり

]

お風呂

:12/06/08 16:15 :F08A3 :0JW1GPrM

#122 [しぉり

]

足のﾏｯｻｰｼﾞ

:12/06/08 16:15 :F08A3 :0JW1GPrM

#123 [しぉり

]

54.4㌔

:12/06/08 16:15 :F08A3 :0JW1GPrM

#124 [しぉり

]

6月8日(金)

:12/06/08 16:16 :F08A3 :0JW1GPrM

#125 [しぉり

]

朝

菓子ﾊﾟﾝ2つ
ｺｺｱ

:12/06/08 16:16 :F08A3 :0JW1GPrM

#126 [しぉり

]

○

:12/06/08 16:17 :F08A3 :0JW1GPrM

#127 [しぉり

]

自宅→駅
徒歩15分

:12/06/08 16:17 :F08A3 :0JW1GPrM

#128 [しぉり

]

電車10分

:12/06/08 16:18 :F08A3 :0JW1GPrM

#129 [しぉり

]

駅→ﾋﾞﾌﾞﾚ
徒歩10分

:12/06/08 16:18 :F08A3 :0JW1GPrM

#130 [しぉり

]

全身脱毛

:12/06/08 16:19 :F08A3 :0JW1GPrM

#131 [しぉり

]

ｳｲﾝﾄﾞｳｼｮｯﾋﾟﾝｸﾞ

:12/06/08 16:19 :F08A3 :0JW1GPrM

#132 [しぉり

]

ﾍﾞﾘｰﾌﾚﾝﾁﾄｰｽﾄ

:12/06/08 16:19 :F08A3 :0JW1GPrM

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