毎日の食事leco

my pace(´･3･｡)

:12/02/14 22:00 :SH08B :☆☆☆

my rule

＊病,克服。
＊暴飲暴食しない。

:12/02/14 22:05 :SH08B :☆☆☆

来月にわ,誕生日やから
第一目標
頑張りゆゆ(pU`)

:12/02/14 22:11 :SH08B :☆☆☆

おやぷ-(艸)

[gif/7KB]
:12/02/14 22:21 :SH08B :☆☆☆

爽健美茶

:12/02/14 22:27 :SH08B :☆☆☆

ﾐﾈﾗﾙｳｫｰﾀｰ

:12/02/14 22:37 :SH08B :☆☆☆

:12/02/14 23:15 :SH08B :☆☆☆

,來た。
渡したﾞ

:12/02/14 23:19 :SH08B :☆☆☆

わちもにもらった
あリがちゆ.

:12/02/14 23:26 :SH08B :☆☆☆

2O12.O2.15 WED *ﾟ･

:12/02/15 00:00 :SH08B :☆☆☆

爽健美茶

:12/02/15 00:03 :SH08B :☆☆☆

おはゆ(艸`)

:12/02/15 05:24 :SH08B :☆☆☆

ﾗﾝﾁﾊﾟｯｸ(ﾂﾅﾏﾖ)
ｶﾌｪｵﾚ

:12/02/15 06:06 :SH08B :☆☆☆

�@

:12/02/15 07:21 :SH08B :☆☆☆

ぴ-せん
のど飴

:12/02/15 09:52 :SH08B :☆☆☆

) stretch

:12/02/15 09:55 :SH08B :☆☆☆

ﾚｰｽﾞﾝﾛｰﾙ 1ｺ
爽健美茶

:12/02/15 11:41 :SH08B :☆☆☆

(´艸`)

:12/02/15 11:46 :SH08B :☆☆☆

�A

:12/02/15 12:48 :SH08B :☆☆☆

と会う..。

:12/02/15 12:50 :SH08B :☆☆☆

:12/02/15 15:08 :SH08B :☆☆☆

) stretch

:12/02/15 15:48 :SH08B :☆☆☆

帰りに買い物してくれた
なのに…
姫ちｬときたら‥

:12/02/15 21:07 :SH08B :☆☆☆

真たらと昆布旨煮
ひじき
栗カボチｬ煮
はんぺん
ﾌﾞﾛｯｺﾘｰ
柴漬け
ご飯大盛り
塩らうめん
チｮコ
焼酎

:12/02/15 21:11 :SH08B :☆☆☆

:12/02/15 21:11 :SH08B :☆☆☆

stress溜まると食にいくンよね

:12/02/15 21:13 :SH08B :☆☆☆

のど飴

:12/02/15 21:14 :SH08B :☆☆☆

また動悸..(>3<艸)
不安定やといつもだあ。

:12/02/15 21:38 :SH08B :☆☆☆

白桃ｶﾙﾋﾟｽ

:12/02/15 22:58 :SH08B :☆☆☆

おやぷ-(｡vω艸)+ﾟ･

:12/02/15 23:03 :SH08B :☆☆☆

2O12.O2.16 THU *ﾟ･

:12/02/16 00:00 :SH08B :☆☆☆

おはゆ(´艸)

:12/02/16 05:03 :SH08B :☆☆☆

�@

:12/02/16 05:04 :SH08B :☆☆☆

ｶﾌｪｵﾚ

:12/02/16 05:05 :SH08B :☆☆☆

なし

:12/02/16 09:39 :SH08B :☆☆☆

) stretchwalking

:12/02/16 09:40 :SH08B :☆☆☆

白桃ｶﾙﾋﾟｽ

:12/02/16 11:04 :SH08B :☆☆☆

鮭ﾊﾗｽ醤油焼
爽健美茶

:12/02/16 11:27 :SH08B :☆☆☆

ﾒｰﾌﾟﾙﾌﾟﾘﾝ

:12/02/16 12:27 :SH08B :☆☆☆

�A

:12/02/16 13:03 :SH08B :☆☆☆

ﾊｰﾄﾁｮｺ

[jpg/8KB]
:12/02/16 13:46 :SH08B :☆☆☆

) stretch

:12/02/16 14:55 :SH08B :☆☆☆

梅酒おいち(*´艸`)

:12/02/16 15:47 :SH08B :☆☆☆

豚肉の白菜巻き
ｶﾚｰはんぺん
ｻﾗﾀﾞ(ﾚﾀｽ/ｶｲﾜﾚ/ﾊﾑ)
もやし卵炒め
柴漬け
茶わん蒸し
ｽﾙﾒ
焼酎

:12/02/16 19:47 :SH08B :☆☆☆

:12/02/16 19:47 :SH08B :☆☆☆

:12/02/16 19:50 :SH08B :☆☆☆

ゴミ出し完了

:12/02/16 20:13 :SH08B :☆☆☆

:12/02/16 20:17 :SH08B :☆☆☆

爽健美茶

:12/02/16 20:20 :SH08B :☆☆☆

寝不足なせいか
寝てた。
shower浴びよお

:12/02/16 22:47 :SH08B :☆☆☆

さっぱリ(*´艸`

:12/02/16 23:35 :SH08B :☆☆☆

明日わ病院やし
早めに寝よおοΟ

:12/02/16 23:51 :SH08B :☆☆☆

おやぷ-(´3`)ﾉ"

:12/02/16 23:52 :SH08B :☆☆☆

2O12.O2.17 FRI *ﾟ･

:12/02/17 00:00 :SH08B :☆☆☆

雪 降リませンよおに..
(｡>艸<)

:12/02/17 00:08 :SH08B :☆☆☆

はちみつﾊﾞﾅﾅ豆乳

:12/02/17 02:46 :SH08B :☆☆☆

..

:12/02/17 02:49 :SH08B :☆☆☆

:12/02/17 02:52 :SH08B :☆☆☆

おはゆ-艸-｡)

:12/02/17 08:41 :SH08B :☆☆☆

吹雪ちゃっとる(○艸○:)

:12/02/17 08:46 :SH08B :☆☆☆

なし

:12/02/17 08:46 :SH08B :☆☆☆

stretch

:12/02/17 08:47 :SH08B :☆☆☆

用意しよ⌒*ﾟ･

:12/02/17 08:48 :SH08B :☆☆☆

今,バスﾝ中..
暖かくて
眠くなるお(´艸<)οΟ

:12/02/17 10:25 :SH08B :☆☆☆

おにぎり(ｴﾋﾞﾏﾖ)
りんごｼﾞｭｰｽ

:12/02/17 11:38 :SH08B :☆☆☆

:12/02/17 11:39 :SH08B :☆☆☆

walking

:12/02/17 14:13 :SH08B :☆☆☆

ﾐﾆｻﾝﾄﾞｱｲｽ
ﾗﾑﾚｰｽﾞﾝ

:12/02/17 14:14 :SH08B :☆☆☆

stretch

:12/02/17 15:46 :SH08B :☆☆☆

:12/02/17 19:29 :SH08B :☆☆☆

中華たこ
鶉の卵煮
ひじき
麻婆豆腐
煮物(里芋/竹輪/隠元豆)
ｽﾙﾒ
梅酒
焼酎

:12/02/17 19:31 :SH08B :☆☆☆

:12/02/17 19:33 :SH08B :☆☆☆

:12/02/17 19:35 :SH08B :☆☆☆

甘いもん食べたいなあ

:12/02/17 19:38 :SH08B :☆☆☆

:12/02/17 19:46 :SH08B :☆☆☆

:12/02/17 19:52 :SH08B :☆☆☆

:12/02/17 21:51 :SH08B :☆☆☆

:12/02/17 21:56 :SH08B :☆☆☆

思えば…考えるほど…
stress溜まるし‥
悪循環や..(*´`)

:12/02/17 21:59 :SH08B :☆☆☆

>>71
ご飯大盛りｗ
この食..笑けてくる

:12/02/17 22:05 :SH08B :☆☆☆

ｶﾌｪｵﾚ

:12/02/17 22:07 :SH08B :☆☆☆

:12/02/17 22:10 :SH08B :☆☆☆

結局
全部飲んぢゃったｗ

:12/02/17 23:25 :SH08B :☆☆☆

お腹ﾊﾟﾝﾊﾟﾝやわあ
ｹﾄﾞ
喉渇くし
ﾐﾈﾗﾙｳｫｰﾀｰにしよ。

:12/02/17 23:29 :SH08B :☆☆☆

昨日わ睡眠,浅かったｶﾗ
今夜寝れるﾆｬ？

:12/02/17 23:31 :SH08B :☆☆☆

ｶﾌｪｵﾚ少しずつ
飲めるようになったｹﾄﾞ
まだまだやあ(-ω-｡)

:12/02/17 23:35 :SH08B :☆☆☆

寝る準備しよお

:12/02/17 23:37 :SH08B :☆☆☆

ﾐﾈﾗﾙｳｫｰﾀｰ

:12/02/17 23:48 :SH08B :☆☆☆

おやぷ-(-3q)οΟ

:12/02/18 00:26 :SH08B :☆☆☆

2O12.O2.18 SAT *ﾟ･

:12/02/18 00:28 :SH08B :☆☆☆

..

:12/02/18 01:07 :SH08B :☆☆☆

おはゆ(´艸)

:12/02/18 07:59 :SH08B :☆☆☆

白桃ｶﾙﾋﾟｽ

:12/02/18 08:00 :SH08B :☆☆☆

雪積もったなあ..(*艸*)

:12/02/18 08:02 :SH08B :☆☆☆

なし

:12/02/18 08:08 :SH08B :☆☆☆

stretch

:12/02/18 09:28 :SH08B :☆☆☆

�@

:12/02/18 09:29 :SH08B :☆☆☆

ご飯
しじみ味噌汁
ﾐﾈﾗﾙｳｫｰﾀｰ

:12/02/18 11:27 :SH08B :☆☆☆

ﾒｰﾌﾟﾙﾌﾟﾘﾝ

:12/02/18 11:59 :SH08B :☆☆☆

1OO

:12/02/18 12:00 :SH08B :☆☆☆

うま-´艸)♪

:12/02/18 12:02 :SH08B :☆☆☆

雪すごっ(○艸○:)

:12/02/18 12:18 :SH08B :☆☆☆

walking

:12/02/18 13:43 :SH08B :☆☆☆

ﾗﾑﾚｰｽﾞﾝ

:12/02/18 13:45 :SH08B :☆☆☆

stretch

:12/02/18 15:18 :SH08B :☆☆☆

生茶

:12/02/18 15:29 :SH08B :☆☆☆

:12/02/18 20:22 :SH08B :☆☆☆

:12/02/18 20:22 :SH08B :☆☆☆

:12/02/18 20:23 :SH08B :☆☆☆

今夜も雪…
降り続けるのかな..。

:12/02/18 20:25 :SH08B :☆☆☆

111

:12/02/18 20:26 :SH08B :☆☆☆

:12/02/18 20:27 :SH08B :☆☆☆

はあ…デブ。
醜いわ〜(>艸<)

:12/02/18 20:30 :SH08B :☆☆☆

爽健美茶

:12/02/18 20:42 :SH08B :☆☆☆

ｶﾌｪｵﾚ

:12/02/18 22:09 :SH08B :☆☆☆

:12/02/18 22:17 :SH08B :☆☆☆

薬飲んで
もお寝ようかな。

:12/02/18 22:36 :SH08B :☆☆☆

また雪積もっちゃったあ*ﾟ

:12/02/18 23:33 :SH08B :☆☆☆

おやぷ-(vω艸｡)

:12/02/18 23:35 :SH08B :☆☆☆

2O12.O2.19 SUN *ﾟ･

:12/02/19 01:26 :SH08B :☆☆☆

おはゆ艸)

:12/02/19 04:30 :SH08B :☆☆☆

�@

:12/02/19 04:31 :SH08B :☆☆☆

ｶﾌｪｵﾚ

:12/02/19 04:31 :SH08B :☆☆☆

もお少し..(艸<`)

:12/02/19 04:44 :SH08B :☆☆☆

:12/02/19 10:03 :SH08B :☆☆☆

なし

:12/02/19 10:04 :SH08B :☆☆☆

stretch

:12/02/19 10:05 :SH08B :☆☆☆

�A

:12/02/19 10:31 :SH08B :☆☆☆

walking

:12/02/19 11:39 :SH08B :☆☆☆

ﾚﾀｽ/ﾁｰｽﾞ/ﾊﾑｻﾝﾄﾞ
ﾐﾈﾗﾙｳｫｰﾀｰ

:12/02/19 12:38 :SH08B :☆☆☆

ﾊﾁﾐﾂｵﾚﾝｼﾞ

:12/02/19 14:05 :SH08B :☆☆☆

stretch

:12/02/19 15:27 :SH08B :☆☆☆

生茶

:12/02/19 15:28 :SH08B :☆☆☆

からﾒﾙあリ。

:12/02/19 17:20 :SH08B :☆☆☆

正直,距離 置きたい…

の一方的な行動や態度
今の,あたしに無理やから

:12/02/19 17:23 :SH08B :☆☆☆

気持ちも分からんし…
動悸はあるし…
考えたくないし…

今夜も呑もっ(^ω^)/

:12/02/19 17:34 :SH08B :☆☆☆

鮭ﾈｷﾞ味噌
ｽﾓｰｸﾀﾝ
ﾊﾑﾏﾖ
茸と大根煮
ﾌﾞﾛｯｺﾘｰ
牡蠣おにぎり
ご飯大盛り
梅酒
焼酎

:12/02/19 20:21 :SH08B :☆☆☆

:12/02/19 20:21 :SH08B :☆☆☆

:12/02/19 20:27 :SH08B :☆☆☆

生茶

:12/02/19 20:29 :SH08B :☆☆☆

のど飴

:12/02/19 20:29 :SH08B :☆☆☆

ゴミ出し完了

:12/02/19 20:30 :SH08B :☆☆☆

洗い物,完了

:12/02/19 20:30 :SH08B :☆☆☆

:12/02/19 20:32 :SH08B :☆☆☆

姫ちｬ,もお寝たοΟ
うらやまだわっ

:12/02/19 20:35 :SH08B :☆☆☆

:12/02/19 23:00 :SH08B :☆☆☆

調整豆乳

:12/02/19 23:00 :SH08B :☆☆☆

ﾐﾈﾗﾙｳｫｰﾀｰ

:12/02/20 00:28 :SH08B :☆☆☆

おやぷ-ﾞ

:12/02/20 00:28 :SH08B :☆☆☆

2O12.O2.2O MON *ﾟ･

:12/02/20 00:30 :SH08B :☆☆☆

お水飲み過ぎたー(>艸<;)

:12/02/20 01:00 :SH08B :☆☆☆

お腹いっぱいや(´3`)

:12/02/20 01:01 :SH08B :☆☆☆

..

:12/02/20 01:31 :SH08B :☆☆☆

おはゆ艸)

:12/02/20 07:34 :SH08B :☆☆☆

�@

:12/02/20 07:34 :SH08B :☆☆☆

白桃ｶﾙﾋﾟｽ

:12/02/20 07:42 :SH08B :☆☆☆

なし

:12/02/20 07:42 :SH08B :☆☆☆

:12/02/20 11:16 :SH08B :☆☆☆

なし

:12/02/20 11:17 :SH08B :☆☆☆

stretch

:12/02/20 11:18 :SH08B :☆☆☆

ﾗﾑﾚｰｽﾞﾝ
ﾊﾁﾐﾂﾐｶﾝ
ﾊﾁﾐﾂｵﾚﾝｼﾞ

:12/02/20 13:10 :SH08B :☆☆☆

stretch

:12/02/20 15:38 :SH08B :☆☆☆

過食..

食べ過ぎてめんどい。

:12/02/20 19:54 :SH08B :☆☆☆

:12/02/20 19:54 :SH08B :☆☆☆

:12/02/20 19:56 :SH08B :☆☆☆

:12/02/20 20:49 :SH08B :☆☆☆

もうしないって
決めてんのに..(;艸;)
申し訳ないﾃﾞｽ

:12/02/20 20:51 :SH08B :☆☆☆

:12/02/20 20:54 :SH08B :☆☆☆

:12/02/20 21:30 :SH08B :☆☆☆

drama見たら
shower浴びよお艸)

:12/02/20 21:33 :SH08B :☆☆☆

のど飴食べ過ぎ
気持ち悪ンなった

:12/02/20 21:34 :SH08B :☆☆☆

..

:12/02/20 22:16 :SH08B :☆☆☆

先生,ごめんなさい。
でもせっかくやから
行きたかったなあ

:12/02/20 22:58 :SH08B :☆☆☆

最悪や
大事にしてたのに

:12/02/20 23:51 :SH08B :☆☆☆

白桃ｶﾙﾋﾟｽ
ﾐﾈﾗﾙｳｫｰﾀｰ

:12/02/20 23:55 :SH08B :☆☆☆

おやぷ-

:12/02/20 23:55 :SH08B :☆☆☆

2O12.O2.21 TUE *ﾟ･

:12/02/21 00:00 :SH08B :☆☆☆

おはゆ艸)

:12/02/21 08:50 :SH08B :☆☆☆

はあまだshockから
立ち直れず…(´;艸;`)

:12/02/21 08:52 :SH08B :☆☆☆

今日,姫ちｬと買い物

:12/02/21 08:53 :SH08B :☆☆☆

腰痛い(´･ω･｀)

:12/02/21 08:55 :SH08B :☆☆☆

なし

:12/02/21 08:58 :SH08B :☆☆☆

stretch

:12/02/21 09:20 :SH08B :☆☆☆

walking

:12/02/21 12:45 :SH08B :☆☆☆

試食ﾊﾟﾝ 4ｷﾚ
ｿｰｾｰｼﾞﾛｰﾙﾊﾟﾝ
ﾐﾈﾗﾙｳｫｰﾀｰ

:12/02/21 12:46 :SH08B :☆☆☆

メﾛンcandy

:12/02/21 15:21 :SH08B :☆☆☆

stretch

:12/02/21 15:21 :SH08B :☆☆☆

:12/02/21 21:28 :SH08B :☆☆☆

:12/02/21 21:28 :SH08B :☆☆☆

:12/02/21 21:33 :SH08B :☆☆☆

抜け出せない
怖い。

:12/02/21 21:34 :SH08B :☆☆☆

:12/02/21 23:19 :SH08B :☆☆☆

安定剤 飲んだ。

:12/02/21 23:20 :SH08B :☆☆☆

:12/02/21 23:21 :SH08B :☆☆☆

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