自分に負けるな X-<

#12 [Hy :))]

夜→鰈の煮付け、ｻﾗﾀﾞ、酢の物、みそ汁

:12/03/10 23:41 :840P :D4QtK9QI

#13 [Hy :))]

3.11
朝→ﾁｬ-ﾊﾝ･唐揚げ･ｹ-ｷ

:12/03/11 10:15 :840P :iJeQvlgE

#14 [Hy :))]

昼→鍋･西京焼き

:12/03/11 16:10 :840P :iJeQvlgE

#15 [Hy :))]

夜→焼肉、みそ汁、納豆余分;焼き菓子、ﾁｮｺ

:12/03/12 00:16 :840P :3l9a8s9o

#16 [Hy :))]

3.12
朝→みそ汁･卵焼き･

余分;ｲﾁｺﾞ大福

:12/03/12 10:08 :840P :3l9a8s9o

#17 [Hy :))]

昼→

･抹茶ﾛ-ﾙ
夜→ﾏ-ﾎﾞ-豆腐･ｼｼｬﾓﾌﾗｲ･唐揚げ･ｺﾛｯｹ･いなり寿司･巻き寿司

余分:ｼｭ-ｸﾘ-ﾑ･ｸｯｷ-

:12/03/12 22:29 :840P :3l9a8s9o

#18 [Hy :))]

3.13
朝→ちりめんご飯･みそ汁･ｺﾛｯｹ･唐揚げ

余分:ｼｮ-ﾄｹ-ｷ

:12/03/13 11:57 :840P :kuz4sgxw

#19 [Hy :))]

昼→ｻﾗﾀﾞとﾗﾝﾁﾊﾟｯｸ

:12/03/13 12:46 :840P :kuz4sgxw

#20 [Hy :))]

夜→ﾖ-ｸﾞﾙﾄ･ｾﾞﾘ-

夜食べないだけで0.8減るなんて笑

:12/03/14 01:29 :840P :9jzkpuz2

#21 [Hy :))]

3.14
朝→ﾎﾟ-ｸﾋﾟｶﾀ･肉団子2ｺ･ﾐﾈｽﾄﾛ-ﾈ･仏ﾊﾟﾝ2切れ

昨日の夕飯分食べてしまった

余分:ｸｯｷ-2枚

:12/03/14 12:27 :840P :9jzkpuz2

C-BoX E194.194