眠るﾏﾃﾞ(∀*)/
ただ今,休憩なう。

:12/03/15 00:54 :SH08B :☆☆☆

..

:12/03/15 01:06 :SH08B :☆☆☆

もう一度して
朝にまた..(*)/

おやぷ

:12/03/15 01:26 :SH08B :☆☆☆

:12/03/15 06:20 :SH08B :☆☆☆

やるお(ω*)/

:12/03/15 06:21 :SH08B :☆☆☆

ﾐﾈﾗﾙｳｫｰﾀｰ

:12/03/15 06:47 :SH08B :☆☆☆

STRETCH

:12/03/15 06:48 :SH08B :☆☆☆

ﾎｯﾄｻﾝﾄﾞ
野菜ｻﾗﾀﾞ

:12/03/15 08:44 :SH08B :☆☆☆

�@

:12/03/15 08:45 :SH08B :☆☆☆

�A

:12/03/15 09:17 :SH08B :☆☆☆

111

:12/03/15 09:17 :SH08B :☆☆☆

はちみつプリン

:12/03/15 10:23 :SH08B :☆☆☆

ｶﾙﾋﾟｽﾌﾟﾗｽ

:12/03/15 12:03 :SH08B :☆☆☆

＊＊＊

:12/03/15 12:03 :SH08B :☆☆☆

いちご飴

:12/03/15 13:40 :SH08B :☆☆☆

真たらと昆布の旨煮
ﾊﾝﾍﾟﾝ(ﾀﾗｺﾎﾟﾃﾄ)
ｷｬﾍﾞﾂの千切り(ﾏﾖ醤油)
煮物(ｼﾒｼﾞ/ｼﾞｬｶﾞ/長ﾈｷﾞ/ﾆﾝｼﾞﾝ)
海老しうまい
冷や奴(紫蘇ﾄﾞﾚ)
梅酒ｿｰﾀﾞ
梅酒ﾛｯｸ
焼酎

:12/03/15 23:53 :SH08B :☆☆☆

眠ってしもて
お腹痛くて目が覚めた
今から,shower

:12/03/15 23:55 :SH08B :☆☆☆

サッパリ

:12/03/16 01:14 :SH08B :☆☆☆

ｶﾙﾋﾟｽﾌﾟﾗｽ

:12/03/16 01:15 :SH08B :☆☆☆

おやぷ

:12/03/16 01:15 :SH08B :☆☆☆

2O12.O3.16 FRI

:12/03/16 01:17 :SH08B :☆☆☆

:12/03/16 04:51 :SH08B :☆☆☆

今日は検査やけん
検査終わってからご飯(･ω･)
ンで
帰りに買い物

雨が降りませんように..

:12/03/16 04:54 :SH08B :☆☆☆

STRETCH

:12/03/16 07:50 :SH08B :☆☆☆

爽健美茶

:12/03/16 07:59 :SH08B :☆☆☆

＊＊＊

:12/03/16 08:00 :SH08B :☆☆☆

make完了

:12/03/16 09:31 :SH08B :☆☆☆

:12/03/16 11:26 :SH08B :☆☆☆

ﾊﾑ野菜ｻﾝﾄﾞ
牛乳

:12/03/16 11:27 :SH08B :☆☆☆

WALKING

:12/03/16 13:05 :SH08B :☆☆☆

ｶﾙﾋﾟｽﾌﾟﾗｽ

:12/03/16 13:05 :SH08B :☆☆☆

ﾌﾙｰﾂｷｬﾝﾃﾞｰ

:12/03/16 14:31 :SH08B :☆☆☆

ささ身(ﾈｷﾞﾎﾟﾝ酢)
ﾌﾞﾛｯｺﾘｰ
玉ねぎ卵とじ
麻婆豆腐
ｶﾚｰﾊﾝﾍﾟﾝ
ち-かま
梅酒ｿｰﾀﾞ
梅酒ﾛｯｸ
焼酎

:12/03/16 19:49 :SH08B :☆☆☆

今夜はなんか調子悪。
食べるﾓﾝ吐く
それでも食べよるしｗ

:12/03/16 19:52 :SH08B :☆☆☆

ﾌﾙｰﾂｷｬﾝﾃﾞｰ

:12/03/16 21:43 :SH08B :☆☆☆

ｶﾙﾋﾟｽﾌﾟﾗｽ

:12/03/17 00:17 :SH08B :☆☆☆

おやぷ

:12/03/17 00:17 :SH08B :☆☆☆

2O12.O3.17 SAT

:12/03/17 00:19 :SH08B :☆☆☆

ﾗｲﾑ,ありがとう

:12/03/17 00:19 :SH08B :☆☆☆

…

:12/03/17 01:07 :SH08B :☆☆☆

お腹痛かったあ(´｀)

:12/03/17 01:08 :SH08B :☆☆☆

頭ふらふらする…
気持ち悪っ

:12/03/17 01:11 :SH08B :☆☆☆

:12/03/17 06:51 :SH08B :☆☆☆

調整豆乳

:12/03/17 06:52 :SH08B :☆☆☆

＊＊＊

:12/03/17 08:54 :SH08B :☆☆☆

STRETCH

:12/03/17 09:45 :SH08B :☆☆☆

�@

:12/03/17 10:28 :SH08B :☆☆☆

ﾏﾙちゃん正麺
ﾐﾈﾗﾙｳｫｰﾀｰ

:12/03/17 11:20 :SH08B :☆☆☆

..

:12/03/17 12:27 :SH08B :☆☆☆

ﾌﾙｰﾂﾐﾙｸｷｬﾝﾃﾞｰ

:12/03/17 12:28 :SH08B :☆☆☆

STRETCH

:12/03/17 14:57 :SH08B :☆☆☆

鮭味噌だれ
ち-かま
ﾊﾝﾍﾟﾝ(山葵醤油)
煮物(ｱｹﾞ/里芋/ﾆﾝｼﾞﾝ/ﾁｸﾜ)
茶わん蒸し
冷や奴(半分)
梅酒ｿｰﾀﾞ
焼酎

:12/03/17 20:07 :SH08B :☆☆☆

気持ち悪っ

:12/03/17 20:08 :SH08B :☆☆☆

眠ってまてた。

:12/03/17 21:58 :SH08B :☆☆☆

ｶﾙﾋﾟｽﾌﾟﾗｽ

:12/03/17 21:58 :SH08B :☆☆☆

おやぷ

:12/03/18 00:03 :SH08B :☆☆☆

2O12.O3.18 SUN

:12/03/18 00:05 :SH08B :☆☆☆

あいぽん
HAPPY BIRTHDAY

:12/03/18 00:05 :SH08B :☆☆☆

爽健美茶

:12/03/18 00:06 :SH08B :☆☆☆

ｶﾙﾋﾟｽﾌﾟﾗｽ

:12/03/18 04:41 :SH08B :☆☆☆

ご飯
ちりめん山椒
調整豆乳

:12/03/18 05:40 :SH08B :☆☆☆

�@

:12/03/18 07:36 :SH08B :☆☆☆

STRETCH

:12/03/18 08:58 :SH08B :☆☆☆

WALKING

:12/03/18 12:34 :SH08B :☆☆☆

)
ﾚﾀｽﾊﾑﾁｰｽﾞｻﾝﾄﾞ
ﾐﾈﾗﾙｳｫｰﾀｰ

:12/03/18 12:47 :SH08B :☆☆☆

�A

:12/03/18 13:43 :SH08B :☆☆☆

ﾋﾚ肉(ﾚﾓﾝ&ﾊﾞｼﾞﾙ)
赤貝
ち-かま
麻婆豆腐
麻婆春雨
ﾚﾀｽﾊﾑｻﾗﾀﾞ
梅酒ｿｰﾀﾞ
焼酎

:12/03/18 21:38 :SH08B :☆☆☆

爽健美茶

:12/03/18 21:39 :SH08B :☆☆☆

:12/03/18 22:02 :SH08B :☆☆☆

＊＊＊

:12/03/18 22:10 :SH08B :☆☆☆

ｶﾙﾋﾟｽﾌﾟﾗｽ

:12/03/18 23:13 :SH08B :☆☆☆

..

:12/03/18 23:43 :SH08B :☆☆☆

おやぷ-(ω)

:12/03/18 23:57 :SH08B :☆☆☆

2O12.O3.19 MON

:12/03/19 00:00 :SH08B :☆☆☆

:12/03/19 08:00 :SH08B :☆☆☆

�@

:12/03/19 08:00 :SH08B :☆☆☆

＊＊＊

:12/03/19 10:01 :SH08B :☆☆☆

STRETCH

:12/03/19 10:49 :SH08B :☆☆☆

卵かけご飯
ﾖｰｸﾞﾙﾄ
ｶﾙﾋﾟｽﾌﾟﾗｽ

:12/03/19 11:37 :SH08B :☆☆☆

ﾌﾙｰﾂﾐﾙｸｷｬﾝﾃﾞｰ

:12/03/19 13:24 :SH08B :☆☆☆

STRETCH

:12/03/19 15:07 :SH08B :☆☆☆

赤魚の煮付け
ﾊﾑﾏﾖ焼き
おでん
(ｼﾞｬｶﾞ/蒟蒻/大根/玉子)
野菜炒め
から揚げ
白身ﾌﾗｲ
ﾎﾟﾃｻﾗ
梅酒ｿｰﾀﾞ
焼酎

:12/03/19 21:25 :SH08B :☆☆☆

:12/03/19 21:26 :SH08B :☆☆☆

:12/03/19 21:27 :SH08B :☆☆☆

ﾌﾙｰﾂﾐﾙｸｷｬﾝﾃﾞｰ

:12/03/19 21:27 :SH08B :☆☆☆

ｶﾙﾋﾟｽﾌﾟﾗｽ

:12/03/19 23:53 :SH08B :☆☆☆

:12/03/19 23:54 :SH08B :☆☆☆

おやぷ(∀)

:12/03/19 23:56 :SH08B :☆☆☆

2O12.O3.2O TUE

:12/03/20 00:00 :SH08B :☆☆☆

�@

:12/03/20 03:15 :SH08B :☆☆☆

お腹痛くて目が覚めた

:12/03/20 03:16 :SH08B :☆☆☆

ｶﾙﾋﾟｽﾌﾟﾗｽ

:12/03/20 03:16 :SH08B :☆☆☆

:12/03/20 09:13 :SH08B :☆☆☆

＊＊＊

:12/03/20 09:13 :SH08B :☆☆☆

姫ちｬと買い物

:12/03/20 10:26 :SH08B :☆☆☆

STRETCH

:12/03/20 10:26 :SH08B :☆☆☆

WALKING

:12/03/20 13:53 :SH08B :☆☆☆

ﾍﾞｰｺﾝﾎﾟﾃﾄ&ﾀﾏｺﾞｻﾝﾄﾞ
ｶﾙﾋﾟｽﾌﾟﾗｽ

:12/03/20 13:54 :SH08B :☆☆☆

ﾌﾙｰﾂﾐﾙｸｷｬﾝﾃﾞｰ

:12/03/20 14:50 :SH08B :☆☆☆

2OO

:12/03/20 14:51 :SH08B :☆☆☆

過食…吐。

:12/03/20 21:01 :SH08B :☆☆☆

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