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#1 [‘Ìd‚È‚ñ‚©Œ¾‚¦‚Ü‚¹‚ñ]

1΂̉‚̂܂Ü
”ü‚܂܂ɂȂê‚邿‚¤
dietŠæ’£‚éI

Œ»Ý164cm@54kg
‚Ƃ肠‚¦‚¸–ÚŽw‚·‚Í50kg
–²‚Í40·Û‘ä

⏰:12/04/21 15:40 📱:P02A 🆔:/kLZw8EY


#2 [‚Ý‚¢]

’©
‚²”Ñ@–¡‘X`@ƒTƒ‰ƒ_

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‚Ù‚¤‚ê‚ñ‘@‚µ‚µ‚á‚à4•C‚®‚ç‚¢
ƒˆ[ƒOƒ‹ƒg2‚±

⏰:12/04/21 15:43 📱:P02A 🆔:/kLZw8EY


#3 [‚Ý‚¢]

‚±‚±‰½“ú‚©54`53
‚³‚Ü‚æ‚Á‚Ă΂Á‚©‚è


⏰:12/04/21 16:31 📱:P02A 🆔:/kLZw8EY


#4 [‚Ý‚¢]


’â‘ØŠú‚©‚È[
¶—‘O‚â‚©‚ç‚©‚È[
‘‰‚¹‚½‚¢I

⏰:12/04/21 16:32 📱:P02A 🆔:/kLZw8EY


#5 [‚Ý‚¢]

–¾“ú‚Í’U“ß‹x‚݂₵
‚Ç‚±‚¢‚±‚Á‚©‚È[

⏰:12/04/21 16:35 📱:P02A 🆔:/kLZw8EY


#6 [‚Ý‚¢]


–é‚͂Ƃ肠‚¦‚¸ƒTƒ‰ƒ_
‚¾‚¯‚É‚µ‚æ‚Á

⏰:12/04/21 16:35 📱:P02A 🆔:/kLZw8EY


#7 [‚Ý‚¢]

‚¿‚т̂¨‚â‚‚¨‚¢‚µ‚»‚—
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⏰:12/04/21 16:37 📱:P02A 🆔:/kLZw8EY


#8 [‚Ý‚¢]

NHKŽn‚Ü‚Á‚½‚ç
‚²”т̀”õ‚µ‚æ‚Á‚©‚È
¡“ú‰½‚É‚µ‚æ[(^O^)

⏰:12/04/21 16:39 📱:P02A 🆔:/kLZw8EY


#9 [‚Ý‚¢]

–邲”Ñ
‚à‚¸‚­@“¤•…@ƒŒƒ^ƒX‚̃Tƒ‰ƒ_
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⏰:12/04/21 19:17 📱:P02A 🆔:/kLZw8EY


#10 [‚Ý‚¢]

‚˂΂˂Όn‚·‚«`

⏰:12/04/21 19:19 📱:P02A 🆔:/kLZw8EY


#11 [‚Ý‚¢]

‚¿‚Ñ‚³‚ñƒIƒ€ƒ‰ƒCƒX
Š®H‚Á‚ ‚½‚µ‚à‚ ‚ê
‚®‚ç‚¢H‚ׂ½[‚¢(+_+)

⏰:12/04/21 19:20 📱:P02A 🆔:/kLZw8EY


#12 [‚Ý‚¢]

ƒTƒ‰ƒ_‚ÅŒ‹\‚¨• 
‚¢‚Á‚Ï‚¢‚È‚é‚Á‚Ä
‚±‚Ƃ͑O‚æ‚èˆÝ¬‚³
‚È‚Á‚½‚ñ‚©‚È[

⏰:12/04/21 19:23 📱:P02A 🆔:/kLZw8EY


#13 [‚Ý‚¢]

‘§ŽqQ‚½`

⏰:12/04/21 21:15 📱:P02A 🆔:/kLZw8EY


#14 [‚Ý‚¢]

‘ÌdŒv‚ë‚©‚È

⏰:12/04/21 21:16 📱:P02A 🆔:/kLZw8EY


#15 [‚Ý‚¢]

54.0
Œ¸‚è‚à‘‚¦‚à‚¹‚¸


⏰:12/04/21 21:34 📱:P02A 🆔:/kLZw8EY


#16 [‚Ý‚¢]


‘‰‚¹‚½‚¢I
ãY—í‚È‘«‚ɂȂ肽‚¢I


⏰:12/04/21 21:35 📱:P02A 🆔:/kLZw8EY


#17 [‚Ý‚¢]

’©
ƒrƒqƒ^ƒXƒˆ[ƒOƒ‹ƒg59kcal
g’ƒƒIƒŒ69kcal

⏰:12/04/22 07:44 📱:P02A 🆔:tzWe65BM


#18 [‚Ý‚¢]

‰JŒ™‚â‚È`
’U“ß‹A‚Á‚Ä‚­‚ñ‚Ì’x‚¢I

⏰:12/04/22 07:46 📱:P02A 🆔:tzWe65BM


#19 [‚Ý‚¢]

¡“ú‚ÍŠÔH‚µ‚È‚¢I

⏰:12/04/22 07:46 📱:P02A 🆔:tzWe65BM


#20 [‚Ý‚¢]

¶—Œã‚Í‘‰‚¹‚é‚©‚È`(+_+)

⏰:12/04/22 07:48 📱:P02A 🆔:tzWe65BM


#21 [‚Ý‚¢]

3Žž
ƒ}ƒbƒNH‚×‚Ä‚à‚½`

⏰:12/04/22 18:17 📱:P02A 🆔:tzWe65BM


#22 [‚Ý‚¢]


–é‚Í—F’B‰Æ‘°‚Æ
‚¨D‚ÝÄ‚«‚₵ň«`

⏰:12/04/22 18:18 📱:P02A 🆔:tzWe65BM


#23 [‚Ý‚¢]

â‘Α¾‚é‚í`

⏰:12/04/22 18:19 📱:P02A 🆔:tzWe65BM


#24 [‚Ý‚¢]

“Ø‹Ê1–‡
‚¤‚Ü‚©‚Á‚½(^O^)

⏰:12/04/22 23:01 📱:P02A 🆔:tzWe65BM


#25 [‚Ý‚¢]

…1L

⏰:12/04/22 23:02 📱:P02A 🆔:tzWe65BM


#26 [‚Ý‚¢]

’©
ƒJƒtƒFƒIƒŒ69kcal
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⏰:12/04/23 07:42 📱:P02A 🆔:RNjyBKqY


#27 [‚Ý‚¢]

TSUTAYA‚¢‚«‚½‚©‚Á‚½‚Ì‚É
ŋ߉J‚΂Á‚©[(+_+)

⏰:12/04/23 07:46 📱:P02A 🆔:RNjyBKqY


#28 [‚Ý‚¢]

‚ ‚ƂőÌdŒv‚ë

⏰:12/04/23 07:46 📱:P02A 🆔:RNjyBKqY


#29 [‚Ý‚¢]

54.6
ð“ú‚̃}ƒNƒh‚«‚¢‚Æ‚ñ‚È‚ 

⏰:12/04/23 08:27 📱:P02A 🆔:RNjyBKqY


#30 [‚Ý‚¢]

’‹
ƒŒƒ^ƒX
‚²”Ñ3Œû

⏰:12/04/23 14:29 📱:P02A 🆔:RNjyBKqY


#31 [‚Ý‚¢]

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‚Õ‚¿5–‡
ƒVƒQƒLƒbƒNƒX78kcal
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⏰:12/04/23 14:31 📱:P02A 🆔:RNjyBKqY


#32 [‚Ý‚¢]

‚²”щ½‚É‚µ‚æ`

⏰:12/04/23 17:55 📱:P02A 🆔:RNjyBKqY


#33 [‚Ý‚¢]

‚±‚Ì‘ÌdŒv‘ÌŽ‰–bŒv‚ê
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⏰:12/04/23 17:57 📱:P02A 🆔:RNjyBKqY


#34 [‚Ý‚¢]

‚Ƃ肠‚¦‚¸‚ ‚½‚µ‚Í
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⏰:12/04/23 17:58 📱:P02A 🆔:RNjyBKqY


#35 [‚Ý‚¢]

’U“߂͖ƒ”k“¤•…‚Å‚¢‚¢‚©‚—

⏰:12/04/23 17:59 📱:P02A 🆔:RNjyBKqY


#36 [‚Ý‚¢]

‚²”Ñ‘O
53.3

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ƒŒƒ^ƒXƒTƒ‰ƒ_
‚à‚¸‚­
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‚µ‚µ‚á‚à4•C


⏰:12/04/23 19:14 📱:P02A 🆔:RNjyBKqY


#37 [‚Ý‚¢]

ŠÔH
ƒIƒŒƒ“ƒW4Ø
ƒzƒbƒgƒ~ƒ‹ƒN

⏰:12/04/23 22:13 📱:P02A 🆔:RNjyBKqY


#38 [‚Ý‚¢]

ƒGƒAƒ`ƒƒƒŠ~500
ƒGƒAƒ`ƒƒƒŠŽn‚ß‚Ä
‚à‚¨1ƒ•ŒŽ‚®‚ç‚¢‚½‚‚¯‚Ç
‘¾‚à‚à-2cm’B¬

⏰:12/04/23 22:15 📱:P02A 🆔:RNjyBKqY


#39 [‚Ý‚¢]

ƒzƒbƒgƒ~ƒ‹ƒN
‚¶‚á‚È‚­‚ăJƒtƒFƒIƒŒ

⏰:12/04/23 22:38 📱:P02A 🆔:RNjyBKqY


#40 [‚Ý‚¢]

–¾“ú‚͂܂ܗF‚Æ”ü—e‰@

⏰:12/04/23 22:38 📱:P02A 🆔:RNjyBKqY


#41 [‚Ý‚¢]

¡‚Ì”ü—e‰@‘õŽ™•t‘½‚¢
‚©‚ç•‚©‚é‚í`

⏰:12/04/23 22:39 📱:P02A 🆔:RNjyBKqY


#42 [‚Ý‚¢]

¡‚©‚çƒGƒAƒ`ƒƒƒŠ~500

⏰:12/04/23 22:41 📱:P02A 🆔:RNjyBKqY


#43 [‚Ý‚¢]

¡“ú‚͕ٓ–ì‚ç‚È

⏰:12/04/24 06:49 📱:P02A 🆔:3hldkh/.


#44 [‚Ý‚¢]

‹A‘î

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(‚²”Ñ.ƒTƒ‰ƒ_.–¡‘X`.’Е¨)

⏰:12/04/24 15:40 📱:P02A 🆔:3hldkh/.


#45 [‚Ý‚¢]

ŠÔH
ƒpƒiƒbƒv

⏰:12/04/24 15:42 📱:P02A 🆔:3hldkh/.


#46 [‚Ý‚¢]

ƒAƒCƒX‚¤‚Ü‚¢[

⏰:12/04/24 15:46 📱:P02A 🆔:3hldkh/.


#47 [‚Ý‚¢]

–é‚̓Tƒ‰ƒ_‚É‚µ‚æ‚Á‚©‚È

⏰:12/04/24 15:46 📱:P02A 🆔:3hldkh/.


#48 [‚Ý‚¢]

Žc‚è‚à‚Ì‚¢‚Á‚Ï‚¢
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⏰:12/04/24 19:11 📱:P02A 🆔:3hldkh/.


#49 [‚Ý‚¢]

–é
‚à‚¸‚­
‚µ‚µ‚á‚à3•C
–ƒ”k˜¥Œy‚­1”t

⏰:12/04/24 19:12 📱:P02A 🆔:3hldkh/.


#50 [‚Ý‚¢]

‚¨’‹‚ª‚Á‚‚èH‚ׂ½
‚̂ɂ ‚ñ‚Ü‚è‘Ìd‘‚¦‚ĂȂ¢

⏰:12/04/24 19:13 📱:P02A 🆔:3hldkh/.


#51 [‚Ý‚¢]

‚²”Ñ‘O53.1

⏰:12/04/24 19:14 📱:P02A 🆔:3hldkh/.


#52 [‚Ý‚¢]

¶—Œã‚ªŸ•‰‚©‚È

⏰:12/04/24 21:13 📱:P02A 🆔:3hldkh/.


#53 [‚Ý‚¢]

¡“ú‚àƒGƒAƒ`ƒƒƒŠ
‚ª‚ñ‚΂ë[(^O^)

⏰:12/04/24 21:15 📱:P02A 🆔:3hldkh/.


#54 [‚Ý‚¢]

¡“ú‚Í”æ‚ꂽI
11Žž‚É‚ÍQ‚æ

⏰:12/04/24 21:17 📱:P02A 🆔:3hldkh/.


#55 [‚Ý‚¢]


HŒã‘Ìd53.6
–¾“ú‚Í53kg‘ãkeep‚µ‚æ

⏰:12/04/24 21:31 📱:P02A 🆔:3hldkh/.


#56 [‚Ý‚¢]

’©
ƒuƒ‹ƒKƒŠƒAƒˆ[ƒOƒ‹ƒg67kcal

Œß‘O’†‚Í‚¿‚Ñ‚³‚ñ‚Æ
ŽU•à‚µ‚æ`


⏰:12/04/25 08:01 📱:P02A 🆔:6XtZ314w


#57 [‚Ý‚¢]

’©53.0

⏰:12/04/25 08:04 📱:P02A 🆔:6XtZ314w


#58 [‚Ý‚¢]



⏰:12/04/25 11:55 📱:P02A 🆔:6XtZ314w


#59 [‚Ý‚¢]

’‹
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“÷‚¶‚Ⴊ‚¿‚å‚Á‚Æ
ƒJƒtƒFƒIƒŒ

⏰:12/04/25 12:00 📱:P02A 🆔:6XtZ314w


#60 [‚Ý‚¢]

ŠÔH‚¹‚ñ‚您‚ÉŠæ’£‚ë

⏰:12/04/25 15:40 📱:P02A 🆔:6XtZ314w


#61 [‚Ý‚¢]

–é
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ƒŒƒ^ƒX.”’Ø.‚Ù‚¤‚ê‚ñ‘ƒTƒ‰ƒ_
ƒ`ƒ‡ƒR3‚Â

⏰:12/04/25 21:39 📱:P02A 🆔:6XtZ314w


#62 [‚Ý‚¢]

DVD‚݂邩‚ç
ŠÔH‚ŃOƒŒ[ƒvƒWƒ…[ƒX
ƒAƒCƒXH‚ׂ½‚¢‚¯‚ljä–

⏰:12/04/25 21:40 📱:P02A 🆔:6XtZ314w


#63 [‚Ý‚¢]

ƒGƒAƒ`ƒƒƒŠ

⏰:12/04/25 21:41 📱:P02A 🆔:6XtZ314w


#64 [‚Ý‚¢]

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ƒˆ[ƒOƒ‹ƒg

⏰:12/04/26 11:58 📱:P02A 🆔:AV8EoQFo


#65 [‚Ý‚¢]

‚â‚Á‚Æ“÷‚¶‚ႪI‚í‚Á‚½

⏰:12/04/26 11:59 📱:P02A 🆔:AV8EoQFo


#66 [‚Ý‚¢]

‚¿‚т̂ ‚Ü‚Á‚½
‘f–Ë2ŒûH‚ׂ½

⏰:12/04/26 12:00 📱:P02A 🆔:AV8EoQFo


#67 [‚Ý‚¢]

‚¿‚т̂¨‚â‚‚Ì
ƒzƒbƒgƒP[ƒLˆê‚É
H‚ׂ¿‚á‚Á‚½

⏰:12/04/26 16:01 📱:P02A 🆔:AV8EoQFo


#68 [‚Ý‚¢]

–é‚̓Tƒ‰ƒ_‚ƃRƒRƒA‚É‚µ‚æ

⏰:12/04/26 16:02 📱:P02A 🆔:AV8EoQFo


#69 [‚Ý‚¢]

–é
ƒRƒRƒA

ƒzƒbƒgƒP[ƒLH‚׉߂¬
‚½‚¹‚¢‚©‚¨• ‚·‚©‚ñ‚—

⏰:12/04/26 19:48 📱:P02A 🆔:AV8EoQFo


#70 [‚Ý‚¢]



⏰:12/04/26 19:54 📱:P02A 🆔:AV8EoQFo


#71 [‚Ý‚¢]

ƒGƒAƒ`ƒƒƒŠ~500Šæ’£‚ë

⏰:12/04/26 20:52 📱:P02A 🆔:AV8EoQFo


#72 [‚Ý‚¢]

53.4
4ŒŽ‚¨‚í‚é‚܂łÉ
52kg‘ä–Ú•W

⏰:12/04/26 20:55 📱:P02A 🆔:AV8EoQFo


#73 [‚Ý‚¢]

ƒGƒAƒ`ƒƒƒŠŠ®—¹
‚¿‚ÑQ‚©‚¹‚È`(^O^)

⏰:12/04/26 21:07 📱:P02A 🆔:AV8EoQFo


#74 [‚Ý‚¢]

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‚½‚±Ä‚«2‚±
ƒ‚ƒiƒJƒAƒCƒX
“‚—g‚°‹ø
б‚µ”~


⏰:12/04/27 19:33 📱:P02A 🆔:PUfRC1BA


#75 [‚Ý‚¢]

–é
‚©‚Ú‚¿‚á2Ø

⏰:12/04/27 19:36 📱:P02A 🆔:PUfRC1BA


#76 [‚Ý‚¢]

’‹H‚׉߂¬‚½‚©‚È[

⏰:12/04/27 19:38 📱:P02A 🆔:PUfRC1BA


#77 [‚Ý‚¢]

53.6
–¾“ú‚ÍŠÔH‚µ‚È‚¢I

⏰:12/04/27 22:03 📱:P02A 🆔:PUfRC1BA


#78 [‚Ý‚¢]

’©
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⏰:12/04/28 11:09 📱:P02A 🆔:FDDKBruU


#79 [‚Ý‚¢]

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⏰:12/04/28 11:11 📱:P02A 🆔:FDDKBruU


#80 [‚Ý‚¢]

’U“ߎdŽ–‚₵‚È[
‚¨‚à‚ñ‚È[‚¢(+_+)

⏰:12/04/28 11:12 📱:P02A 🆔:FDDKBruU


#81 [‚Ý‚¢]

‚¿‚ÑQ‚½`
ŠÔH
ƒTƒ‰ƒ_@Œs‚í‚©‚ß


⏰:12/04/28 13:40 📱:P02A 🆔:FDDKBruU


#82 [‚Ý‚¢]

DVD‚È‚¤B
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⏰:12/04/28 13:40 📱:P02A 🆔:FDDKBruU


#83 [‚Ý‚¢]

ƒRƒRƒA@‚¦‚Ñ‚¹‚ñ
‰Æ‚¨‚Á‚½‚çH‚ׂĂ܂¤
‚ ‚Ƃł¿‚тƎU•à‚¢‚±

⏰:12/04/28 14:29 📱:P02A 🆔:FDDKBruU


#84 [‚Ý‚¢]

–é
ƒTƒ‰ƒ_
‚²”Ñ2Œû
Ä”„2‚Â

⏰:12/04/28 22:35 📱:P02A 🆔:FDDKBruU


#85 [‚Ý‚¢]

‘ÌdŒ¸‚ç[‚ñ
‚â‚Á‚ÏŠÔH‚È‚­‚³‚È‚È[

⏰:12/04/28 22:35 📱:P02A 🆔:FDDKBruU


#86 [‚Ý‚¢]

52kg‘äâ‘΂Ȃé[I

⏰:12/04/28 22:39 📱:P02A 🆔:FDDKBruU


#87 [‚Ý‚¢]

ƒGƒAƒ`ƒƒƒŠ‚µ‚Ă˂æ

⏰:12/04/28 22:40 📱:P02A 🆔:FDDKBruU


#88 [‚Ý‚¢]

¡“ú‚ÍÅŒã‚É‘ÌdŒv‚ë

⏰:12/04/30 07:26 📱:P02A 🆔:0gU0Y7xA


#89 [‚Ý‚¢]

’©
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⏰:12/04/30 08:36 📱:P02A 🆔:0gU0Y7xA


#90 [‚Ý‚¢]

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⏰:12/04/30 11:34 📱:P02A 🆔:0gU0Y7xA


#91 [‚Ý‚¢]

ŠÔH
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⏰:12/04/30 13:34 📱:P02A 🆔:0gU0Y7xA


#92 [‚Ý‚¢]

‚¨•—˜C“ü‚é‘O
52.7

⏰:12/04/30 19:59 📱:P02A 🆔:0gU0Y7xA


#93 [‚Ý‚¢]

’©
ƒˆ[ƒOƒ‹ƒg63kcal
g’ƒƒ‰ƒe39kcal

’‹
5•i–ڂ̃Tƒ‰ƒ_
‚¨‚©‚©‚¨‚É‚¬‚è202kcal
–•’ƒ“¤“û115kcal


⏰:12/05/01 11:17 📱:P02A 🆔:D/6w/Wqk


#94 [‚Ý‚¢]

’©H‚ׂé‘O52.7
‚Ç‚¨‚É‚©52kg‘ä‚È‚Á‚½

⏰:12/05/01 11:18 📱:P02A 🆔:D/6w/Wqk


#95 [‚Ý‚¢]

ŋߖˆ“ú‚â‚È(^O^)

⏰:12/05/01 11:21 📱:P02A 🆔:D/6w/Wqk


#96 [‚Ý‚¢]

’‹
’ljÁ‚¨‚É‚¬‚è1‚±

⏰:12/05/01 12:30 📱:P02A 🆔:D/6w/Wqk


#97 [‚Ý‚¢]

ŠÔH
ƒXƒiƒbƒN‰ÙŽq‚¿‚å‚Á‚Æ

–錸‚炳‚È

⏰:12/05/01 15:39 📱:P02A 🆔:D/6w/Wqk


#98 [‚Ý‚¢]

–é
ƒJƒŒ[’ƒ˜q1”t•ª‚®‚ç‚¢
ƒTƒ‰ƒ_

H‚׉߂¬‚½‚©‚È[

⏰:12/05/01 20:10 📱:P02A 🆔:D/6w/Wqk


#99 [‚Ý‚¢]

‚²”Ñ‘O52.3

⏰:12/05/01 20:11 📱:P02A 🆔:D/6w/Wqk


#100 [‚Ý‚¢]

¶—Œã‘‰‚¹Šú‚Á‚Ä
‚Ù‚ñ‚܂Ȃñ‚©‚È(^O^)
¶—‘O‘S‘R•Ï‚í‚ç‚ñ
‚©‚Á‚½‚Ì‚ªD’²`

⏰:12/05/01 20:15 📱:P02A 🆔:D/6w/Wqk


#101 [‚Ý‚¢]

ƒGƒAƒ`ƒƒƒŠ~500
ƒXƒNƒƒbƒg~30
ð“ú‚©‚çƒXƒNƒƒbƒg
‘‚₵‚Ă݂½

⏰:12/05/01 20:16 📱:P02A 🆔:D/6w/Wqk


#102 [‚Ý‚¢]

–ÚŽw‚¹Œ’N“I‚È”ü‹r

⏰:12/05/01 20:16 📱:P02A 🆔:D/6w/Wqk


#103 [‚Ý‚¢]

’©
g’ƒƒ‰ƒe36kcal
‚²”Ñ‚¿‚å‚Á‚Æ
—‘Ä‚«‚¿‚å‚Á‚Æ
”’g‹›

⏰:12/05/02 08:54 📱:P02A 🆔:J42oCuGs


#104 [‚Ý‚¢]

‚²”ÑŒã52.8

⏰:12/05/02 08:56 📱:P02A 🆔:J42oCuGs


#105 [‚Ý‚¢]

¡“ú‰J‚â‚©‚ç
ŽU•à‚͂ł«‚Ђñ‚È‚ 

⏰:12/05/02 08:57 📱:P02A 🆔:J42oCuGs


#106 [‚Ý‚¢]

’‹
–•’ƒ“¤“û115kcal
Œs‚í‚©‚ß27kcal

ŋߓ¤“û‚͂܂Á‚Æ‚é


⏰:12/05/02 12:48 📱:P02A 🆔:J42oCuGs


#107 [‚Ý‚¢]

‚¨•—˜C‚ ‚ª‚è52.2

⏰:12/05/02 19:04 📱:P02A 🆔:J42oCuGs


#108 [‚Ý‚¢]

–é
ƒTƒ‰ƒ_(“¤•….ƒŒƒ^ƒX.‚à‚¸‚­.‚í‚©‚ß.ŒÓ–ƒƒhƒŒ)
‚²”ÑŒy‚­1”t

‚¿‚т̎c‚µ‚½
‚²”ÑH‚ׂ¿‚á‚Á‚½

⏰:12/05/02 19:06 📱:P02A 🆔:J42oCuGs


#109 [‚Ý‚¢]

‚¨• ‚¢‚Á‚Ï‚¢

⏰:12/05/02 19:07 📱:P02A 🆔:J42oCuGs


#110 [‚Ý‚¢]

Q‚é‘O52.6
‚ ‚Æ1TŠÔ‚®‚ç‚¢‚Å
51kg‘ä–ÚŽw‚»

⏰:12/05/02 22:04 📱:P02A 🆔:J42oCuGs


#111 [‚Ý‚¢]

¢ŠÔ‚ÍGW
’U“ߎdŽ–‚¾‚µ‚È‚ 
’x‚ê‚ĘA‹x‚ ‚邯‚Ç

⏰:12/05/02 22:07 📱:P02A 🆔:J42oCuGs


#112 [‚Ý‚¢]

‚¿‚Ñ‚³‚ñ‘‹N‚«
’©
ŽG†’ƒ˜qŒy‚­1”t
ƒˆ[ƒOƒ‹ƒg63kcal

⏰:12/05/03 07:24 📱:P02A 🆔:QVTlKU5.


#113 [‚Ý‚¢]

¡“ú‚ÍŽU•à‚Å‚«‚»‚¤

⏰:12/05/03 07:34 📱:P02A 🆔:QVTlKU5.


#114 [‚Ý‚¢]

’‹
–•’ƒ“¤“û115kcal
ƒ~ƒj‚»‚ڂ똥‚¿‚å‚Á‚Æ
ƒyƒyƒƒ“ƒ`[ƒm‚¿‚å‚Á‚Æ
ˆ¹2‚±

ŽU•à2ŽžŠÔ‚®‚ç‚¢

⏰:12/05/03 12:15 📱:P02A 🆔:QVTlKU5.


#115 [‚Ý‚¢]

ƒIƒŒƒ“ƒWƒWƒ…[ƒX98kcal

⏰:12/05/03 13:27 📱:P02A 🆔:QVTlKU5.


#116 [‚Ý‚¢]

–Y‚ê
2‰ñ
52.4@–¾“ú‚ ‚½‚è
51‚Ȃ肽‚¢‚È[

⏰:12/05/03 13:28 📱:P02A 🆔:QVTlKU5.


#117 [‚Ý‚¢]

ƒIƒŒƒ“ƒWƒWƒ…[ƒX
ˆ¹2‚±
ˆ¹‚à‚قǂقǂɂµ‚È‚È

⏰:12/05/03 14:57 📱:P02A 🆔:QVTlKU5.


#118 [‚Ý‚¢]

ŽU•à1ŽžŠÔ‚®‚ç‚¢
52.3

⏰:12/05/03 16:20 📱:P02A 🆔:QVTlKU5.


#119 [‚Ý‚¢]

g’ƒƒ‰ƒe34kcal

⏰:12/05/03 17:22 📱:P02A 🆔:QVTlKU5.


#120 [‚Ý‚¢]

–é
‚²”Ñ’ƒ˜qŒy‚­1”t
àu‚è—‘(»“œ“ü.ƒPƒ`ƒƒƒbƒv)
ƒTƒ‰ƒ_

H‚׉߂¬‚½‚©‚È(+_+)

⏰:12/05/03 19:04 📱:P02A 🆔:QVTlKU5.


#121 [‚Ý‚¢]

DVD‚È‚¤
g’ƒƒ‰ƒe

⏰:12/05/03 21:59 📱:P02A 🆔:QVTlKU5.


#122 [‚Ý‚¢]

’©
ƒˆ[ƒOƒ‹ƒg63kcal
àu”Ñ‚¿‚å‚Á‚Æ

⏰:12/05/04 07:36 📱:P02A 🆔:9/wnneGc


#123 [‚Ý‚¢]

51.8
51kg‘äŠð‚µ[
’‹‚ÍD‚«‚È‚à‚ñ
H‚ׂ悩‚È`

⏰:12/05/04 07:40 📱:P02A 🆔:9/wnneGc


#124 [‚Ý‚¢]

¡“ú‚à°‚ê‚»‚¤
‚¿‚тƎU•à‚¢‚±

⏰:12/05/04 07:41 📱:P02A 🆔:9/wnneGc


#125 [‚Ý‚¢]

‘‚߂̂¨’‹
ŠC‘N‚³‚炾146kcal
‚²”Ñ2Œû
ƒXƒC[ƒgƒ|ƒeƒg247kcal

⏰:12/05/04 11:07 📱:P02A 🆔:9/wnneGc


#126 [‚Ý‚¢]

’ljÁ
‚ЂƂ­‚¿ƒNƒbƒL[8‚±
‚¦‚т݂è‚ñ4–‡


⏰:12/05/04 11:21 📱:P02A 🆔:9/wnneGc


#127 [‚Ý‚¢]

‚¨‰ÙŽq‚¤‚Ü`
H‚ׂ邯‚«‚Í‚¨‚©‚ç
ƒNƒbƒL[‚É‚µ‚È‚È`


⏰:12/05/04 11:24 📱:P02A 🆔:9/wnneGc


#128 [‚Ý‚¢]

’U“ß’‹‰Æ‚¨‚邵
‚¿‚Ñ’‹Q‚µ‚½‚ç
”ƒ‚¢•¨‚¢‚±‚©‚È[

⏰:12/05/04 11:25 📱:P02A 🆔:9/wnneGc


#129 [‚Ý‚¢]

51.9
–é‚Í­‚Ȃ߂ɂµ‚æ

⏰:12/05/04 11:30 📱:P02A 🆔:9/wnneGc


#130 [‚Ý‚¢]

ŠÔH
g’ƒƒ‰ƒe
‚ЂƂ­‚¿ƒNƒbƒL[”–‡

‚¿‚т̂¨‚â‚‚Ì
—U˜f‚É•‰‚¯‚é

⏰:12/05/04 14:59 📱:P02A 🆔:9/wnneGc


#131 [‚Ý‚¢]

¡“ú‚È‚µ
H•¨‘@ˆÛ‘«‚è‚ĂȂ¢‚©‚È

⏰:12/05/04 16:35 📱:P02A 🆔:9/wnneGc


#132 [‚Ý‚¢]

–é
ƒTƒ‰ƒ_(“¤•….‚à‚₵.ƒŒƒ^ƒX.)
‹›”¼Ø‚ê
àu”Ñ5Œû‚®‚ç‚¢
“¤“û‚¢‚¿‚²106kcal

H‚׉߂¬‚½I

⏰:12/05/04 19:20 📱:P02A 🆔:9/wnneGc


#133 [‚Ý‚¢]

‚¿‚ÑQ‚½
Œy‚­–¾“ú‚Ì‚²”Ñ‚Ì
€”õ‚µ‚ăXƒNƒƒbƒg
‚ƃGƒAƒ`ƒƒƒŠ‚µ‚æ

⏰:12/05/04 21:30 📱:P02A 🆔:9/wnneGc


#134 [‚Ý‚¢]

52.4
‚â‚ςłĂȂ¢‚µ
‚»‚̂Ԃñ‚â‚΂¢‚È

⏰:12/05/04 22:01 📱:P02A 🆔:9/wnneGc


#135 [‚Ý‚¢]

ƒIƒŒƒ“ƒWƒWƒ…[ƒX

ŋ߂܂½ˆÝ‘܂ł©‚­
‚È‚Á‚Ä‚«‚æ‚é‹C‚·‚é`

⏰:12/05/04 23:09 📱:P02A 🆔:9/wnneGc


#136 [‚Ý‚¢]

‚ `40kg‘ä‚Ü‚Å
â‘Ί撣‚éI

⏰:12/05/04 23:10 📱:P02A 🆔:9/wnneGc


#137 [‚Ý‚¢]

’©
‚²”Ñ’ƒ˜q”¼•ª‚®‚ç‚¢
–ƒ”kt‰J‚¿‚å‚Á‚Æ
ƒˆ[ƒOƒ‹ƒg63kcal

⏰:12/05/05 07:41 📱:P02A 🆔:2K10T7Rc


#138 [‚Ý‚¢]

ˆÝ‘܂ł©‚È‚Á‚Æ‚é‚í`

⏰:12/05/05 07:42 📱:P02A 🆔:2K10T7Rc


#139 [‚Ý‚¢]

‹C‚ð‚‚¯‚È

⏰:12/05/05 07:42 📱:P02A 🆔:2K10T7Rc


#140 [‚Ý‚¢]

‘ÌŽ‰–b—¦Œv‚ê‚é
‘ÌdŒv‚Ù‚µ[‚¢

⏰:12/05/05 07:47 📱:P02A 🆔:2K10T7Rc


#141 [‚Ý‚¢]

’‹
ƒ}ƒNƒhƒLƒƒƒ‰ƒƒ‹ƒ‰ƒe137kcal
ƒ|ƒeƒg”–{
3F‚»‚ڂ똥3•ª2‚®‚ç‚¢

⏰:12/05/05 11:40 📱:P02A 🆔:2K10T7Rc


#142 [‚Ý‚¢]

2

⏰:12/05/05 12:08 📱:P02A 🆔:2K10T7Rc


#143 [‚Ý‚¢]

–é
“¤“ûƒRƒRƒA124kcal
‚¨‚©‚çƒNƒbƒL[3–‡183kcal
“‚—g‚°1‚±

⏰:12/05/05 18:54 📱:P02A 🆔:2K10T7Rc


#144 [‚Ý‚¢]

‚®[‚Ò‚½‚Ì“¤“ûƒNƒbƒL[
‚¨‚¢‚µ‚©‚Á‚½‚µŒ‹\‚¨• 
‚½‚Ü‚é`

⏰:12/05/05 18:59 📱:P02A 🆔:2K10T7Rc


#145 [‚Ý‚¢]

51.9
g’ƒƒ‰ƒe34kcal

⏰:12/05/05 21:56 📱:P02A 🆔:2K10T7Rc


#146 [‚Ý‚¢]

ƒGƒAƒ`ƒƒƒŠ~500
ƒXƒNƒƒbƒg~30
Šæ’£‚ë

⏰:12/05/05 22:00 📱:P02A 🆔:2K10T7Rc


#147 [‚Ý‚¢]

’©
‚¨ˆî‰×1.5‚±
ƒˆ[ƒOƒ‹ƒg

⏰:12/05/06 07:54 📱:P02A 🆔:ag26OaDo


#148 [‚Ý‚¢]



⏰:12/05/06 08:46 📱:P02A 🆔:ag26OaDo


#149 [‚Ý‚¢]

51.6

¡“ú‚àŠæ’£‚ë

⏰:12/05/06 08:51 📱:P02A 🆔:ag26OaDo


#150 [‘Ìd‚È‚ñ‚©Œ¾‚¦‚Ü‚¹‚ñ]

’‹
g’ƒ“¤“û122kcal
“¤“û‚¨‚©‚çƒNƒbƒL[3–‡183kcal
‚¿‚炵ŽõŽi3Œû‚®‚ç‚¢


⏰:12/05/06 11:38 📱:P02A 🆔:ag26OaDo


#151 [‘Ìd‚È‚ñ‚©Œ¾‚¦‚Ü‚¹‚ñ]

–é‚ÍŠOH‚â‚©‚ç
ŠÔH‚¹‚ñ‚æ‚ÉŠæ’£‚ë

⏰:12/05/06 11:39 📱:P02A 🆔:ag26OaDo


#152 [‚Ý‚¢]

‚¿‚Ñ’‹Q
ˆ¹1‚±

⏰:12/05/06 13:25 📱:P02A 🆔:ag26OaDo


#153 [‚Ý‚¢]

¬• ‚·‚¢‚½‚©‚ç
‚¿‚å‚Á‚ÆH‚ׂ¿‚á‚Á‚½
g’ƒƒ‰ƒe34kcal
ƒTƒ‰ƒ_‚¹‚ñ‚ׂ¢1–‡
‚¢‚©‚Ý‚è‚ñ”–‡

‚ [‚â‚Á‚Ä‚à[‚½

⏰:12/05/06 17:43 📱:P02A 🆔:ag26OaDo


#154 [‚Ý‚¢]

ŠOH500kcal‚®‚ç‚¢‚É
‚È‚ç‚ñ‚©‚È
̧ÐÚ½‚È‚ç¶Ûذ‚©‚¢‚Ä
‚ ‚邵‹C‚É‚µ‚È‚ª‚çH‚ׂæ

⏰:12/05/06 17:45 📱:P02A 🆔:ag26OaDo


#155 [‚Ý‚¢]

ƒXƒNƒƒbƒg~30
ƒGƒAƒ`ƒƒƒŠ~500

⏰:12/05/06 17:48 📱:P02A 🆔:ag26OaDo


#156 [‚Ý‚¢]

ð“ú‚Ì–é‚ÍH‚ׂ·‚¬‚½
’©
ƒˆ[ƒOƒ‹ƒg

⏰:12/05/07 11:28 📱:P02A 🆔:qby.rFDA


#157 [‚Ý‚¢]


’‹
ƒ‰[ƒƒ“

–é‚Í”²‚­

⏰:12/05/07 16:42 📱:P02A 🆔:qby.rFDA


#158 [‚Ý‚¢]

ƒXƒNƒƒbƒg~30
ƒGƒAƒ`ƒƒƒŠ~500
Šæ’£‚ë

⏰:12/05/07 17:06 📱:P02A 🆔:qby.rFDA


#159 [‚Ý‚¢]

–é
g’ƒƒ‰ƒe34kcal

⏰:12/05/07 19:12 📱:P02A 🆔:qby.rFDA


#160 [‚Ý‚¢]

–éƒ|ƒeƒ`H‚ׂ¿‚á‚Á‚½

⏰:12/05/08 08:20 📱:P02A 🆔:WmeztoIM


#161 [‚Ý‚¢]

’©
ƒrƒqƒ^ƒXƒˆ[ƒOƒ‹ƒg59kcal

⏰:12/05/08 08:21 📱:P02A 🆔:WmeztoIM


#162 [‚Ý‚¢]

‘ÌdŒv‚é‚Ì•|‚¢‚È‚ (+_+)

⏰:12/05/08 08:23 📱:P02A 🆔:WmeztoIM


#163 [‚Ý‚¢]

¡“ú‚ÍŠÔH‚¹‚ñ
–ˆ“ú‚䂤‚Ƃ邯‚Ç

⏰:12/05/08 08:29 📱:P02A 🆔:WmeztoIM


#164 [‚Ý‚¢]

’‹
ƒ[ƒ‹ƒP[ƒL3‚Â
‚²”Ñ2Œû
ø‚¿‚å‚Á‚Æ
–•’ƒƒ‰ƒe

Š®‘SH‚׉߂¬

⏰:12/05/08 15:40 📱:P02A 🆔:WmeztoIM


#165 [‚Ý‚¢]

–é‚Í“¤“û–•’ƒ‚Æ
‚¨‚©‚çƒNƒbƒL[‚Å
’²®‚µ‚æ

⏰:12/05/08 15:42 📱:P02A 🆔:WmeztoIM


#166 [‚Ý‚¢]



⏰:12/05/08 16:06 📱:P02A 🆔:WmeztoIM


#167 [‚Ý‚¢]

‘Ìd52.2
‚â‚Á‚Ï“y“úH‚ׂ·‚¬‚½
¡T‚Å51Šæ’£‚ë

⏰:12/05/08 16:13 📱:P02A 🆔:WmeztoIM


#168 [‚Ý‚¢]

–é
“¤“û–•’ƒ122kcal
“¤“û‚¨‚©‚çƒNƒbƒL[2–‡122kcal
“¤“û‚΂Á‚©

⏰:12/05/08 19:18 📱:P02A 🆔:WmeztoIM


#169 [‚Ý‚¢]

¡“ú‚Í‚±‚ê‚Å‚¨‚í‚è

⏰:12/05/08 19:21 📱:P02A 🆔:WmeztoIM


#170 [‚Ý‚¢]

‘Ìd51.9
ƒGƒAƒ`ƒƒƒŠ~500
ƒXƒNƒƒbƒg~30
¡“ú‚àŠæ’£‚ë

⏰:12/05/08 22:29 📱:P02A 🆔:WmeztoIM


#171 [‚Ý‚¢]

’©
ƒˆ[ƒOƒ‹ƒg59kcal

թH΋
52.0
‰^“®Šæ’£‚ë

⏰:12/05/09 08:33 📱:P02A 🆔:uaGAdXec


#172 [‚Ý‚¢]


’‹ƒLƒƒƒxƒc‚ÌçØ‚è(˜a•—ƒhƒŒ)
“¤“û–•’ƒ122kcal

ŠÔH
‚Ù‚µ”~45.3kcal
‘ʉَq‚·‚é‚ß2–‡
‚³‚«‚¢‚©‚¿‚å‚Á‚Æ

ŠÔH‚µ‚·‚¬‚½‚©‚à

⏰:12/05/09 14:39 📱:P02A 🆔:uaGAdXec


#173 [‚Ý‚¢]

‚³‚ç‚ÉŠÔH
ƒAƒ“ƒpƒ“ƒ}ƒ“ƒNƒbƒL[2–‡
‚¨‹›‚¹‚ñ‚ׂ¢”–‡

‚łԂłÔ[I
Å‹ßH—~‚â‚΂¢


⏰:12/05/09 16:51 📱:P02A 🆔:uaGAdXec


#174 [‚Ý‚¢]

ƒXƒNƒƒbƒg~30
ƒGƒAƒ`ƒƒƒŠ~200
–é‚à‚µ‚æ

⏰:12/05/09 16:53 📱:P02A 🆔:uaGAdXec


#175 [‚Ý‚¢]

–é
‚²”Ñ‚¿‚å‚Á‚Æ
–¡‘X`
ø‚¿‚å‚Á‚Æ
‚í‚©‚߃Tƒ‰ƒ_

H‚ׂ·‚¬‚½

⏰:12/05/09 19:23 📱:P02A 🆔:uaGAdXec


#176 [‚Ý‚¢]

‘‰‚¹Šú‚©‚ç‚Ì
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⏰:12/05/09 19:24 📱:P02A 🆔:uaGAdXec


#177 [‚Ý‚¢]

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⏰:12/05/09 21:59 📱:P02A 🆔:uaGAdXec


#178 [‚Ý‚¢]

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⏰:12/05/09 22:02 📱:P02A 🆔:uaGAdXec


#179 [‚Ý‚¢]

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⏰:12/05/10 08:28 📱:P02A 🆔:vqpzY7rM


#180 [‚Ý‚¢]

ð“ú–é’ljÁ
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⏰:12/05/10 08:29 📱:P02A 🆔:vqpzY7rM


#181 [‚Ý‚¢]

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⏰:12/05/10 08:29 📱:P02A 🆔:vqpzY7rM


#182 [‚Ý‚¢]

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⏰:12/05/10 08:45 📱:P02A 🆔:vqpzY7rM


#183 [‚Ý‚¢]

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⏰:12/05/10 09:37 📱:P02A 🆔:vqpzY7rM


#184 [‚Ý‚¢]

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⏰:12/05/10 09:39 📱:P02A 🆔:vqpzY7rM


#185 [‚Ý‚¢]

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⏰:12/05/10 11:57 📱:P02A 🆔:vqpzY7rM


#186 [‚Ý‚¢]

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⏰:12/05/10 16:03 📱:P02A 🆔:vqpzY7rM


#187 [‚Ý‚¢]

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⏰:12/05/10 16:08 📱:P02A 🆔:vqpzY7rM


#188 [‚Ý‚¢]

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⏰:12/05/10 17:35 📱:P02A 🆔:vqpzY7rM


#189 [‚Ý‚¢]

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⏰:12/05/10 23:02 📱:P02A 🆔:vqpzY7rM


#191 [‚Ý‚¢]

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⏰:12/05/10 23:03 📱:P02A 🆔:vqpzY7rM


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#194 [‚Ý‚¢]

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⏰:12/05/11 12:19 📱:P02A 🆔:bZbAaLts


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⏰:12/05/11 17:11 📱:P02A 🆔:bZbAaLts


#196 [‚Ý‚¢]

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⏰:12/05/11 17:13 📱:P02A 🆔:bZbAaLts


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⏰:12/05/11 17:15 📱:P02A 🆔:bZbAaLts


#198 [‚Ý‚¢]

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⏰:12/05/11 18:58 📱:P02A 🆔:bZbAaLts


#199 [‚Ý‚¢]

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⏰:12/05/11 19:02 📱:P02A 🆔:bZbAaLts


#200 [‚É‚±]


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⏰:12/05/11 19:02 📱:SH04B 🆔:EIZ3i93w


#201 [‚É‚±]


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⏰:12/05/11 19:18 📱:SH04B 🆔:EIZ3i93w


#202 [‚Ý‚¢]

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⏰:12/05/11 19:20 📱:P02A 🆔:bZbAaLts


#203 [‚Ý‚¢]


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⏰:12/05/11 22:34 📱:P02A 🆔:bZbAaLts


#204 [‚Ý‚¢]


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⏰:12/05/11 22:35 📱:P02A 🆔:bZbAaLts


#205 [‚É‚±]


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⏰:12/05/11 22:35 📱:SH04B 🆔:EIZ3i93w


#206 [‚Ý‚¢]

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⏰:12/05/11 22:38 📱:P02A 🆔:bZbAaLts


#207 [‚É‚±]


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⏰:12/05/11 23:39 📱:SH04B 🆔:EIZ3i93w


#208 [‚Ý‚¢]

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⏰:12/05/12 08:32 📱:P02A 🆔:H1VcWwUk


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⏰:12/05/12 12:37 📱:P02A 🆔:H1VcWwUk


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⏰:12/05/12 12:41 📱:P02A 🆔:H1VcWwUk


#211 [‚É‚±]


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⏰:12/05/12 12:47 📱:SH04B 🆔:v2JVlhrc


#212 [‚Ý‚¢]

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⏰:12/05/12 16:01 📱:P02A 🆔:H1VcWwUk


#213 [‚Ý‚¢]

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⏰:12/05/12 22:40 📱:P02A 🆔:H1VcWwUk


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⏰:12/05/12 22:50 📱:P02A 🆔:H1VcWwUk


#215 [‚É‚±]


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⏰:12/05/13 05:17 📱:SH04B 🆔:WOnHc0UA


#216 [‚Ý‚¢]


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⏰:12/05/13 13:38 📱:P02A 🆔:3p0ye0Cg


#217 [‚Ý‚¢]

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#218 [‚Ý‚¢]


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#219 [‚É‚±]


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⏰:12/05/13 21:27 📱:SH04B 🆔:WOnHc0UA


#220 [‚Ý‚¢]

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#221 [‚Ý‚¢]

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‚É‚±‚à¡“x‚©‚ç‚â‚Á‚Ă݂é‚Ë‚¦I

‚É‚±‚Í‚ÆƒŠ‚ ‚¦‚¸­‚µ‚¾‚¯H‚ׂÄ
‚ ‚Ƃ͈ù‚Ý•¨‚Å‚¨• ‚Ó‚­‚炵‚Ă邿B

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⏰:12/05/15 09:57 📱:SH04B 🆔:/9.8a4NU


#237 [‚Ý‚¢]

’‹
ƒ[ƒXƒgƒr[ƒtƒTƒ‰ƒ_Žc‚è
2‰ñ–Ú›

⏰:12/05/15 13:06 📱:P02A 🆔:mKngJDtw


#238 [‚Ý‚¢]

’‹HŒã‘Ìd52.3
•Ï‚í‚炸
–é‚̓zƒbƒg“¤“û‚â‚È
‚Ƃ肠‚¦‚¸–é‚܂ʼnä–

⏰:12/05/15 13:12 📱:P02A 🆔:mKngJDtw


#239 [‚Ý‚¢]

ƒRƒRƒAƒIƒŒ73kcal
ƒNƒbƒL[2–‡
‚ ‚°‚Ú‚ñ‚¿¬3–‡

⏰:12/05/15 15:40 📱:P02A 🆔:mKngJDtw


#240 [‚É‚±]


‚½‚Ü[‚ɉ䖂ł«‚È‚­‚Ä
‘S•”H‚ׂ邯‚«‚ ‚邯‚Ç‚—

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D‚«‚Èl‚¢‚é‚ñ‚¾‚¯‚Ç
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⏰:12/05/15 15:52 📱:SH04B 🆔:/9.8a4NU


#241 [‚Ý‚¢]

ŠÔH
ƒoƒ^[ƒ[ƒ‹ƒpƒ“92kcal
ƒR[ƒ‰
ƒNƒbƒL[”–‡
‚â‚΂·–é‚̓zƒbƒg“¤“û
‚Ƒ媃Tƒ‰ƒ_I

⏰:12/05/15 17:31 📱:P02A 🆔:mKngJDtw


#242 [‚Ý‚¢]

–é
‘媃Tƒ‰ƒ_
ƒzƒbƒg“¤“û–•’ƒ115kcal
‚²”Ñ1Œû
—‘Ä‚«2Œû

⏰:12/05/15 19:50 📱:P02A 🆔:mKngJDtw


#243 [‚Ý‚¢]

ƒLƒbƒgƒJƒbƒg2‘Ü136kcal

⏰:12/05/15 21:43 📱:P02A 🆔:mKngJDtw


#244 [‚Ý‚¢]

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H‚ׂç‚ê‚é`
¡“ú‚Í‚±‚ê‚Å‚¨‚í‚èI

⏰:12/05/15 21:44 📱:P02A 🆔:mKngJDtw


#245 [‚É‚±]


H‚׉߂¬‚Ä‚à
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’ú‚߂Ȃ¢‚Å‚ª‚ñ‚΂남I

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‚¸[‚Á‚Æ¡‚ÌŠÖŒW‚̂܂܂È
‹C‚ª‚µ‚Ä•|‚¢(L¥ƒÖ¥M)‚—‚—

bbs2.ryne.jp/r.php/diet/87583/

⏰:12/05/15 22:15 📱:SH04B 🆔:/9.8a4NU


#246 [‚Ý‚¢]

’ljÁƒLƒbƒgƒJƒbƒg1‘Ü
‰Æ‚É‚¨‰ÙŽq‚¨‚¢‚Æ‚­‚Æ
‚ ‚©‚ñ‚È`‚—

⏰:12/05/15 22:26 📱:P02A 🆔:mKngJDtw


#247 [‚Ý‚¢]

¡‚©‚çƒGƒAƒ`ƒƒƒŠ~1000
ð“ú‚³‚Ú‚Á‚½•ª‚à
‚Ù‚ñ‚ł͂æQ‚æ

⏰:12/05/15 22:27 📱:P02A 🆔:mKngJDtw


#248 [‚Ý‚¢]

Q‚é‘O‘Ìd52.0

⏰:12/05/15 22:32 📱:P02A 🆔:mKngJDtw


#249 [‚Ý‚¢]

’©
ø”¼Ø‚ê
ƒzƒbƒg“¤“û–•’ƒ115kcal
‚²”Ñ‚¿‚å‚Á‚Æ

⏰:12/05/16 07:43 📱:P02A 🆔:JSkVo/.Y


#250 [‚Ý‚¢]

¡“ú‚Í‚¿‚å‚Á‚Ƃ΂½‚΂½
Šæ’£‚ë`

⏰:12/05/16 07:44 📱:P02A 🆔:JSkVo/.Y


#251 [‚É‚±]


‚¤‚ñ(L„D`)
‚łउĂ܂łɑ‰‚¹‚½‚¢
‚Á‚Ă̂ª‚ ‚éd‚—

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‚½‚¾•t‚«‡‚Á‚ĂȂ¢‚Á‚Ä‚¾‚¯‚Å
ƒJƒŒƒJƒm‚Ý‚½‚¢‚ÈŠ´‚¶(L„D`)

‚Ý‚¢‚¿¬‚ñ‚Ì’U“ß‚³‚ñ‚̓^ƒH

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⏰:12/05/16 08:34 📱:SH04B 🆔:gg3CcRH.


#252 [‚Ý‚¢]

’ljÁƒLƒbƒgƒJƒbƒg1‘Ü
‚²”Ñ‚¿‚å‚Á‚Æ
‘Ìd51.4
‚È‚ñ‚©Œ¸‚Á‚Æ‚é
‘ÌdŒv‰ó‚ꂽH

⏰:12/05/16 08:38 📱:P02A 🆔:JSkVo/.Y


#253 [‚Ý‚¢]

’‹
ƒ‰ƒ“ƒ`ƒpƒbƒN126kcal
“‚—g‚°2‚±
ƒJƒtƒFƒIƒŒ155kcal

‚¨• ‚¢‚Á‚Ï[‚¢
–é‚Í‚¨‚©‚çƒNƒbƒL[

⏰:12/05/16 11:22 📱:P02A 🆔:JSkVo/.Y


#254 [‚Ý‚¢]

’ljÁ‚Å‚¿‚Ñ‚ªŽc‚µ‚½
‚©‚â‚­‚²”Ñ‚Ì1‚±
‚ `Œ‹\ƒJƒƒŠ[‚Æ‚Á‚Ä‚ñ‚È

⏰:12/05/16 11:30 📱:P02A 🆔:JSkVo/.Y


#255 [‚É‚±]


‚Ë‚¦(L„D`)
ƒrƒLƒj’…‚±‚È‚µ‚½‚¢‚ÁII

‚¤[‚ñ¤¢ƒfƒu‚Í–³—‚—‚—£
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—c‚È‚¶‚݂Ƃ©‚߯‚¿¬“²‚ê‚é`//
‰½‚©Ì‚©‚ç’m‚Á‚Ă邯ˆÀS‚¾‚æ‚Ë//

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⏰:12/05/16 12:14 📱:SH04B 🆔:gg3CcRH.


#256 [‚Ý‚¢]

2‰ñ–Ú¢

⏰:12/05/16 12:31 📱:P02A 🆔:JSkVo/.Y


#257 [‚Ý‚¢]

‘Ìd51.9
’‹H‚׉߂¬‚½‚ 

⏰:12/05/16 13:49 📱:P02A 🆔:JSkVo/.Y


#258 [‚Ý‚¢]

’U“߂ɕt‚«‡‚Á‚Ä
KFC‚¢‚Á‚Ä‚à[‚½

ƒ`ƒLƒ“1Ëß°½
ƒŠƒbƒ`ƒJƒtƒFƒIƒŒ
ƒrƒXƒPƒbƒg1‚±

–é‚Í”²‚±‚¤

⏰:12/05/16 15:57 📱:P02A 🆔:JSkVo/.Y


#259 [‚Ý‚¢]

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‹C‚ð‚‚¯‚È

⏰:12/05/16 16:54 📱:P02A 🆔:JSkVo/.Y


#260 [‚É‚±]


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‚É‚±‚ÌŽü‚è‘Sˆõׂ¢‚à‚ñI
Ž©•ª‚ª’p‚¸‚©‚µ‚¢‚您©

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—E‹C‚¾‚µ‚Ă݂éI

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‚łंɂ±‚Í’m‚Á‚Ă镪¤
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‚É‚±‚̓TƒCƒg‚¾‚ ‚ ©
ŠïÕ“I‚ɉƂª‹ßŠ‚¾‚Á‚½‚µ
‹C‚ª‡‚¢‚·‚¬‚Ä’‡—Ç‚­‚È‚Á‚½ô

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⏰:12/05/16 17:33 📱:SH04B 🆔:gg3CcRH.


#261 [‚Ý‚¢]

–é
’}‘OŽÏ‚¿‚å‚Á‚Æ
–é‚Í‚à‚¨‚¨‚í‚è

⏰:12/05/16 18:34 📱:P02A 🆔:JSkVo/.Y


#262 [‚Ý‚¢]

ƒXƒNƒƒbƒg~30
ƒGƒAƒ`ƒƒƒŠ~400
–¾“ú‚ÍŽÀ‰Æs‚­‚µ
‚΂½‚΂½IQ‚é‘O51.7
‚Í‚æQ‚Ü‚·

⏰:12/05/16 23:52 📱:P02A 🆔:JSkVo/.Y


#263 [‚Ý‚¢]

’©
䥂ŗ‘2‚±@ƒ}ƒˆƒl[ƒY

⏰:12/05/17 07:50 📱:P02A 🆔:1h1wl0MM


#264 [‚Ý‚¢]

թH΋51.5

⏰:12/05/17 09:23 📱:P02A 🆔:1h1wl0MM


#265 [‚Ý‚¢]

“dŽÔ‚È‚¤
‚¿‚ÑQ‚Ä‚­‚ê‚Ă邵Šy

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ƒAƒCƒXƒ[ƒ‹166kcal
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ƒ~[ƒgƒ{[ƒ‹1‚±
ƒ\[ƒZ[ƒW1‚±
ƒ`ƒ‡ƒR247kcal

H‚׉߂¬‚â

⏰:12/05/17 12:49 📱:P02A 🆔:1h1wl0MM


#266 [‚Ý‚¢]

’ljÁ
ƒgƒbƒ|
‚¶‚Ⴊ‚肱
‚¿‚Ñ‚ÆH‚ׂ½

–é‚̓Tƒ‰ƒ_‚É‚µ‚您‚©

⏰:12/05/17 15:46 📱:P02A 🆔:1h1wl0MM


#267 [‚Ý‚¢]

ŽÀ‰Æ‚­‚邯‚¾‚炾‚ç
‚µ‚Ă܂¤
ð“ú–é
ƒIƒ€ƒ‰ƒCƒX
—pˆÓ‚µ‚Ä‚­‚ê‚Ä‚½‚©‚ç
H‚ׂ¿‚á‚Á‚½

⏰:12/05/18 15:48 📱:P02A 🆔:yTgsz0QI


#268 [‚Ý‚¢]

’©
–¡‘X`
ƒg[ƒXƒg4•ª‚Ì1

’‹
¬1‚±
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ƒNƒbƒL[

’‹HŒã‘Ìd52.0

⏰:12/05/18 15:50 📱:P02A 🆔:yTgsz0QI


#269 [‚Ý‚¢]

‘O‚æ‚è‘‚¦‚Æ‚é
‚©‚ç•|‚¢
Œ‹\’·‚¢ŠÔ‚¨‚é‚©‚ç
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‚您‚ÉŠæ’£‚ë

⏰:12/05/18 15:52 📱:P02A 🆔:yTgsz0QI


#270 [‚Ý‚¢]

–邲”т܂ňù‚Ý•¨‚¾‚¯I

⏰:12/05/18 15:56 📱:P02A 🆔:yTgsz0QI


#271 [‚Ý‚¢]

‚¿‚Ñ‚ªNHKŒ©‚Æ‚éŠÔ
‚É‚²”т̗pˆÓ‚µ‚æ
Ž©•ª‚̖邲”щ½‚É‚µ‚æ‚©

⏰:12/05/18 16:15 📱:P02A 🆔:yTgsz0QI


#272 [‚É‚±]


‰Æ‚É‹A‚邯‚¾‚炯‚¿¬‚¤‚æ‚Ë©
‚É‚±¤ŽÀ‰Æ•é‚炵‚¾‚©‚ç
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‚Ü‚À‚»‚ÌŽž‚̓Vƒ‡ƒbƒN‚Å
‚¸‚Á‚ƈø‚«‚±‚à‚Á‚Ä‚½‚—

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⏰:12/05/18 17:05 📱:SH04B 🆔:ATX1kZ4.


#273 [‚Ý‚¢]

–é
ƒRƒ“ƒ\ƒŽÏ(‹Ê”K.‚¶‚Ⴊ‚¢‚à.ƒx[ƒRƒ“.lŽQ.)
ƒŒƒ^ƒX.ƒtƒ‹[ƒclŽQƒTƒ‰ƒ_
‹›‚ÌŽÏ•t‚¯
—â“z
‚²”Ñ3Œû
H‚׉߂¬‚½‚©‚È
ˆÝ‘å‚«‚­‚È‚Á‚Ä‚é‹C‚·‚é

⏰:12/05/18 18:31 📱:P02A 🆔:yTgsz0QI


#274 [‚Ý‚¢]

‚â‚΂¢‚â‚΂¢‚â‚΂¢
‘ÌdŒv‚Á‚½‚ç53.0I
‚â‚΂·‚¬‚éII
‚Ö‚±‚Þ‚í`

⏰:12/05/18 19:49 📱:P02A 🆔:yTgsz0QI


#275 [‚Ý‚¢]

‚łĂȂ¢‚µ

⏰:12/05/18 19:50 📱:P02A 🆔:yTgsz0QI


#276 [‚Ý‚¢]

‚ ‚ê‚©‚炨‰ÙŽq
‚·‚²‚¢H‚ׂ½
1ƒLƒ‚Í‘‚¦‚Ä‚»‚¨
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⏰:12/05/18 22:21 📱:P02A 🆔:yTgsz0QI


#277 [‚Ý‚¢]

–¾“ú‚Í—F’B‚ÌŒ‹¥Ž®
‚ `‘¾‚é`
‰Æ‹A‚é‚܂łÉ50ƒLƒI

⏰:12/05/18 22:28 📱:P02A 🆔:yTgsz0QI


#278 [‚Ý‚¢]

‚΂½‚΂½‚µ‚Æ‚Á‚½
‚¨‚¢‚µ‚¢‚à‚ñ‚¢‚Á‚Ï‚¢
H‚ׂ½‚¯‚Ç‘Ìd‚ªc

⏰:12/05/20 22:52 📱:P02A 🆔:3jwC4nXY


#279 [‚Ý‚¢]

–é‘Ìd52.7
‚â‚΂·‚¬‚é
‰Æ‹A‚é‚܂łÉ50‚«‚ëI

⏰:12/05/20 22:53 📱:P02A 🆔:3jwC4nXY


#280 [‚Ý‚¢]

ƒGƒAƒ`ƒƒƒŠ~600
ƒXƒNƒƒbƒg~30
¡“ú‚Í”æ‚ꂽ‚©‚ç
‚à‚¨•z’c“ü‚éI

⏰:12/05/20 23:19 📱:P02A 🆔:3jwC4nXY


#281 [‚Ý‚¢]

¶—1“ú–Ú
’©
ƒˆ[ƒOƒ‹ƒg
ƒXƒeƒBƒbƒNƒpƒ“2
ƒg[ƒXƒg4•ª‚Ì1

¶—‚È‚Á‚½‚µ‚Ü‚½
Šæ’£‚ë`

⏰:12/05/21 08:30 📱:P02A 🆔:dxM7KIg6


#282 [‚Ý‚¢]

’©HŒã‘Ìd52.7
‘¾‚è‚Ü‚µ‚½
ŽÀ‰Æ‚̓_ƒCƒGƒbƒg–³—I‚—

⏰:12/05/21 08:31 📱:P02A 🆔:dxM7KIg6


#283 [‚Ý‚¢]

ƒR[ƒq[1

⏰:12/05/21 09:11 📱:P02A 🆔:dxM7KIg6


#284 [‚Ý‚¢]

¶—Œã‚ªŸ•‰‚—
Šæ’£‚ë

⏰:12/05/21 09:12 📱:P02A 🆔:dxM7KIg6


#285 [‚Ý‚¢]

2

⏰:12/05/21 09:30 📱:P02A 🆔:dxM7KIg6


#286 [‚Ý‚¢]

’‹
ƒtƒ‹[ƒclŽQ.‚«‚イ‚è
(‚²‚܃hƒŒ)
“¤•…

⏰:12/05/21 13:08 📱:P02A 🆔:dxM7KIg6


#287 [‚Ý‚¢]

–é
‰ñ“ç“÷
‚²”Ñ4Œû‚®‚ç‚¢
“¤•…

‚²”Ñ‘O‘Ìd52.3

⏰:12/05/21 18:48 📱:P02A 🆔:dxM7KIg6


#288 [‚Ý‚¢]

‚²”ÑŒã52.9
‚¨‰ÙŽq‚àH‚ׂĂà[‚½
‚ ‚ ‚ ‘‰‚¹‚½‚¢c

⏰:12/05/21 23:01 📱:P02A 🆔:dxM7KIg6


#289 [‚Ý‚¢]

‚â‚΂¢‚â‚΂¢
‰ßH‚©‚Á‚ĂقÇH‚ׂĂ܂¤
‚Í‚ [Šæ’£‚ë

⏰:12/05/22 10:52 📱:P02A 🆔:UiT4cnNQ


#290 [‚Ý‚¢]

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⏰:12/05/22 11:00 📱:P02A 🆔:UiT4cnNQ


#291 [‚É]


‹v‚µ‚Ô‚è//
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ŋߤ‰ßHŒƒ‚µ‚­‚Ä
‚Ù‚ñ‚Æ‚â‚΂¢(L;ƒÖ;M)

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⏰:12/05/22 11:53 📱:SH04B 🆔:aBEYWs3Y


#292 [‚Ý‚¢]

’©
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թH΋53.0
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⏰:12/05/23 08:44 📱:P02A 🆔:UvCsfz/2


#293 [‚Ý‚¢]

¶—‚R“ú–Ú
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⏰:12/05/23 08:47 📱:P02A 🆔:UvCsfz/2


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⏰:12/05/23 10:27 📱:SH04B 🆔:Zisa5yZQ


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⏰:12/05/23 11:47 📱:P02A 🆔:UvCsfz/2


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⏰:12/05/23 11:49 📱:P02A 🆔:UvCsfz/2


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⏰:12/05/23 15:21 📱:P02A 🆔:UvCsfz/2


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⏰:12/05/23 15:24 📱:P02A 🆔:UvCsfz/2


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⏰:12/05/23 15:25 📱:P02A 🆔:UvCsfz/2


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⏰:12/05/23 17:25 📱:P02A 🆔:UvCsfz/2


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⏰:12/05/23 17:25 📱:P02A 🆔:UvCsfz/2


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⏰:12/05/23 19:06 📱:P02A 🆔:UvCsfz/2


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⏰:12/05/24 16:32 📱:P02A 🆔:2es70wbc


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⏰:12/05/24 16:33 📱:P02A 🆔:2es70wbc


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⏰:12/05/24 16:34 📱:P02A 🆔:2es70wbc


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⏰:12/05/24 18:44 📱:P02A 🆔:2es70wbc


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⏰:12/05/24 18:45 📱:P02A 🆔:2es70wbc


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⏰:12/05/28 09:03 📱:P02A 🆔:ZOBBqtWY


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⏰:12/05/28 09:04 📱:P02A 🆔:ZOBBqtWY


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⏰:12/05/28 09:09 📱:P02A 🆔:ZOBBqtWY


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⏰:12/05/28 09:22 📱:P02A 🆔:ZOBBqtWY


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⏰:12/05/28 13:13 📱:P02A 🆔:ZOBBqtWY


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⏰:12/05/28 13:14 📱:P02A 🆔:ZOBBqtWY


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⏰:12/05/28 14:24 📱:P02A 🆔:ZOBBqtWY


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⏰:12/05/28 16:43 📱:P02A 🆔:ZOBBqtWY


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⏰:12/05/28 16:45 📱:P02A 🆔:ZOBBqtWY


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⏰:12/05/28 19:21 📱:P02A 🆔:ZOBBqtWY


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⏰:12/05/28 19:22 📱:P02A 🆔:ZOBBqtWY


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⏰:12/05/28 22:32 📱:P02A 🆔:ZOBBqtWY


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⏰:12/05/28 22:37 📱:P02A 🆔:ZOBBqtWY


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⏰:12/05/29 07:10 📱:P02A 🆔:SmNbvH16


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⏰:12/05/29 11:44 📱:P02A 🆔:SmNbvH16


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⏰:12/05/29 13:49 📱:P02A 🆔:SmNbvH16


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⏰:12/05/29 19:22 📱:P02A 🆔:SmNbvH16


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⏰:12/05/29 19:23 📱:P02A 🆔:SmNbvH16


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⏰:12/05/29 23:04 📱:P02A 🆔:SmNbvH16


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⏰:12/05/30 08:45 📱:P02A 🆔:R95orU3.


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⏰:12/05/30 19:26 📱:P02A 🆔:R95orU3.


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⏰:12/05/31 11:02 📱:P02A 🆔:qwj4bT3E


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⏰:12/05/31 11:27 📱:P02A 🆔:qwj4bT3E


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⏰:12/05/31 18:47 📱:P02A 🆔:qwj4bT3E


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⏰:12/06/02 09:39 📱:P02A 🆔:FXMJP85I


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