*.･｡+*.Keep.*+｡･.*

#482 [(*´`)]

ｺｰﾗ(1杯)
麦茶(2杯)

増量

:12/06/30 22:21 :SH03A :☆☆☆

#483 [(*´`)]

46.8ｷﾛ

珈琲

:12/07/01 06:35 :SH03A :☆☆☆

#484 [(*´`)]

7/1

朝ご飯
抹茶ﾎｲｯﾌﾟぱん

お昼ご飯
久々一鶴

ひな(1本)
かわ酢
鶏すーぷ
鶏めし
おにぎり(1ｺ)
ｷｬﾍﾞﾂ
お水
ほうじ茶
珈琲

夜ご飯

素麺
卵.ﾄﾏﾄ.ｷｭｰﾘ.焼豚.葱.生姜

間食
ｸｯｷｰ沢山

:12/07/02 07:43 :SH03A :☆☆☆

#485 [(*´`)]

47.2ｷﾛ

ﾗﾝﾁﾊﾟｯｸ
珈琲

昨日わ食べすぎたから
当分調整!!!!

:12/07/02 07:46 :SH03A :☆☆☆

#486 [(*´`)]

42ｷﾛ目指して

:12/07/02 07:52 :SH03A :☆☆☆

#487 [(*´`)]

暑くなってきたけど

わ絶対我慢やね!!!!
晩酌とか言い訳やんｗｗ

:12/07/02 07:55 :SH03A :☆☆☆

#488 [(*´`)]

お昼ご飯

お弁当
緑茶

:12/07/02 12:01 :SH03A :☆☆☆

#489 [(*´`)]

3時

c珈琲

:12/07/02 20:29 :SH03A :☆☆☆

#490 [(*´`)]

46.5ｷﾛ

珈琲

:12/07/03 05:42 :SH03A :☆☆☆

#491 [(*´`)]

朝ご飯

ｸﾗﾝｸﾍﾞﾘｰ&ﾁｮｺﾌﾗﾝｽ

:12/07/03 08:34 :SH03A :☆☆☆

C-BoX E194.194