my pace(艸)"

:12/05/13 20:30 :SH08B :☆☆☆

rule

・暴飲暴食しない。
・無理わしない。
・接食障害治す。
・見た目重視(∀)

:12/05/13 20:40 :SH08B :☆☆☆

とリま..-3。

:12/05/13 21:30 :SH08B :☆☆☆

ｾﾞﾛｶﾙﾋﾟｽ

:12/05/13 21:35 :SH08B :☆☆☆

:12/05/13 21:40 :SH08B :☆☆☆

継続わ力なり

:12/05/13 21:40 :SH08B :☆☆☆

烏龍茶

:12/05/13 21:42 :SH08B :☆☆☆

ﾐﾈﾗﾙｳｫｰﾀｰ

:12/05/13 21:48 :SH08B :☆☆☆

:12/05/13 21:55 :SH08B :☆☆☆

明日から意識して
がむばる(pU`)

:12/05/13 21:57 :SH08B :☆☆☆

:12/05/13 22:00 :SH08B :☆☆☆

寝る準備なう。

:12/05/13 23:25 :SH08B :☆☆☆

:12/05/13 23:30 :SH08B :☆☆☆

O5.14 MON

:12/05/14 00:00 :SH08B :☆☆☆

:12/05/14 06:34 :SH08B :☆☆☆

ｾﾞﾛｶﾙﾋﾟｽ

:12/05/14 06:35 :SH08B :☆☆☆

＊＊＊

:12/05/14 06:45 :SH08B :☆☆☆

:12/05/14 09:16 :SH08B :☆☆☆

ｾﾞﾛｶﾙﾋﾟｽ

:12/05/14 09:32 :SH08B :☆☆☆

:12/05/14 09:33 :SH08B :☆☆☆

:12/05/14 10:54 :SH08B :☆☆☆

＊＊＊

:12/05/14 11:19 :SH08B :☆☆☆

みかんのど飴

:12/05/14 13:13 :SH08B :☆☆☆

鯵塩焼き
ﾚﾀｽ/ﾊﾑ/ｶｲﾜﾚ(紫蘇ﾄﾞﾚ)
冷や奴
ｶﾆｶﾏ
ﾊﾑ/ｷｬﾍﾞﾂ炒め
焼きﾋﾟｰﾏﾝ
焼酎

:12/05/14 23:46 :SH08B :☆☆☆

ｾﾞﾛｶﾙﾋﾟｽ

:12/05/14 23:49 :SH08B :☆☆☆

おやちゆ

:12/05/14 23:49 :SH08B :☆☆☆

O5.15 TUE

:12/05/14 23:55 :SH08B :☆☆☆

:12/05/15 07:56 :SH08B :☆☆☆

ｾﾞﾛｶﾙﾋﾟｽ

:12/05/15 07:57 :SH08B :☆☆☆

＊＊＊

:12/05/15 11:38 :SH08B :☆☆☆

:12/05/15 11:39 :SH08B :☆☆☆

＊＊＊

:12/05/15 14:35 :SH08B :☆☆☆

桜えびチップ

:12/05/15 14:36 :SH08B :☆☆☆

:12/05/15 17:26 :SH08B :☆☆☆

:12/05/15 19:19 :SH08B :☆☆☆

豚肉ｿﾃｰ
おつまみ 3種
長ﾈｷﾞと豆腐煮
ﾚﾀｽ/ﾊﾑ/ｶｲﾜﾚｻﾗﾀﾞ
豚肉ﾓﾔｼ炒め
梅酒ｿｰﾀﾞ
焼酎

:12/05/15 19:44 :SH08B :☆☆☆

今日,脱水症状起こして
めちゃしんどかった。

:12/05/15 23:51 :SH08B :☆☆☆

おやちゆ

:12/05/15 23:52 :SH08B :☆☆☆

O5.16 WED

:12/05/15 23:55 :SH08B :☆☆☆

:12/05/16 06:45 :SH08B :☆☆☆

動悸が起きて苦しかった

:12/05/16 09:10 :SH08B :☆☆☆

牛乳

:12/05/16 09:11 :SH08B :☆☆☆

＊＊＊

:12/05/16 09:20 :SH08B :☆☆☆

:12/05/16 09:52 :SH08B :☆☆☆

:12/05/16 09:53 :SH08B :☆☆☆

:12/05/16 10:31 :SH08B :☆☆☆

親子丼
爽健美茶

:12/05/16 11:13 :SH08B :☆☆☆

ｶｽﾀｰﾄﾞﾌﾟﾘﾝ

:12/05/16 12:15 :SH08B :☆☆☆

:12/05/16 13:58 :SH08B :☆☆☆

ｾﾞﾛｶﾙﾋﾟｽ

:12/05/16 14:59 :SH08B :☆☆☆

:12/05/16 18:58 :SH08B :☆☆☆

やりいか酢味噌和え
茸と里芋煮
冷や奴
ﾊﾝﾍﾟﾝ
ささ身紫蘇
焼酎

:12/05/16 21:49 :SH08B :☆☆☆

:12/05/16 21:53 :SH08B :☆☆☆

:12/05/16 23:11 :SH08B :☆☆☆

めっちゃ過食
もう…
心が折れる..

:12/05/17 00:33 :SH08B :☆☆☆

おやちゆ

:12/05/17 00:34 :SH08B :☆☆☆

O5.17 THU

:12/05/17 00:36 :SH08B :☆☆☆

:12/05/17 00:50 :SH08B :☆☆☆

こんな時間に(艸)
でも痩せないねｗｗ

:12/05/17 00:51 :SH08B :☆☆☆

:12/05/17 06:50 :SH08B :☆☆☆

牛乳

:12/05/17 06:50 :SH08B :☆☆☆

＊＊＊

:12/05/17 07:03 :SH08B :☆☆☆

:12/05/17 09:57 :SH08B :☆☆☆

:12/05/17 10:03 :SH08B :☆☆☆

ｾﾞﾛｶﾙﾋﾟｽ

:12/05/17 11:28 :SH08B :☆☆☆

＊＊＊

:12/05/17 12:19 :SH08B :☆☆☆

豚肉ｿﾃｰ(ﾚﾓﾝﾊﾞｼﾞﾙ)
おつまみ 2種
栗カボチャ煮
焼きﾋﾟｰﾏﾝ
玉ｷｬﾍﾞ
うどん
ご飯
焼酎

:12/05/17 19:53 :SH08B :☆☆☆

:12/05/17 19:55 :SH08B :☆☆☆

爽健美茶

:12/05/17 19:56 :SH08B :☆☆☆

:12/05/17 20:57 :SH08B :☆☆☆

苛々する

:12/05/17 20:59 :SH08B :☆☆☆

何やったん？あのメール
めちゃウザい

:12/05/17 21:00 :SH08B :☆☆☆

あｯ(=□=)

:12/05/17 21:01 :SH08B :☆☆☆

牛乳

:12/05/17 21:34 :SH08B :☆☆☆

ｾﾞﾛｶﾙﾋﾟｽ

:12/05/17 22:57 :SH08B :☆☆☆

おやちゆ

:12/05/17 22:58 :SH08B :☆☆☆

O5.18 FRI

:12/05/17 23:00 :SH08B :☆☆☆

ﾒﾛﾝｸﾘｰﾑｿｰﾀﾞ

:12/05/17 23:31 :SH08B :☆☆☆

:12/05/18 08:57 :SH08B :☆☆☆

:12/05/18 09:18 :SH08B :☆☆☆

＊＊＊

:12/05/18 10:23 :SH08B :☆☆☆

:12/05/18 10:23 :SH08B :☆☆☆

ｾﾞﾛｶﾙﾋﾟｽ

:12/05/18 10:24 :SH08B :☆☆☆

＊＊＊

:12/05/18 11:43 :SH08B :☆☆☆

:12/05/18 13:00 :SH08B :☆☆☆

..

:12/05/18 18:02 :SH08B :☆☆☆

鯵塩焼き
おつまみ 2種
肉&韮炒め
煮物(大根/人参/蒟蒻)
ケチｬﾊﾑ
焼酎

:12/05/18 22:13 :SH08B :☆☆☆

＊＊＊

:12/05/18 22:14 :SH08B :☆☆☆

:12/05/18 23:26 :SH08B :☆☆☆

:12/05/18 23:58 :SH08B :☆☆☆

O5.19 SAT

:12/05/19 00:00 :SH08B :☆☆☆

烏龍茶

:12/05/19 00:05 :SH08B :☆☆☆

:12/05/19 07:01 :SH08B :☆☆☆

ﾒﾛﾝｸﾘｰﾑｿｰﾀﾞ

:12/05/19 07:02 :SH08B :☆☆☆

:12/05/19 07:56 :SH08B :☆☆☆

:12/05/19 08:54 :SH08B :☆☆☆

＊＊＊

:12/05/19 10:05 :SH08B :☆☆☆

たまごうどん
ﾐﾈﾗﾙｳｫｰﾀｰ

:12/05/19 11:14 :SH08B :☆☆☆

みかんあめ

:12/05/19 14:02 :SH08B :☆☆☆

1OO

:12/05/19 14:03 :SH08B :☆☆☆

ｾﾞﾛｶﾙﾋﾟｽ

:12/05/19 15:09 :SH08B :☆☆☆

:12/05/19 15:09 :SH08B :☆☆☆

鶏ﾚﾊﾞｰ
ﾊﾝﾍﾟﾝ
舞茸とｼﾞｬｶﾞの煮物
ｷｬﾍﾞﾂﾊﾑ炒め
焼酎

:12/05/20 01:08 :SH08B :☆☆☆

:12/05/20 01:09 :SH08B :☆☆☆

:12/05/20 01:25 :SH08B :☆☆☆

O5.2O SUN

:12/05/20 01:25 :SH08B :☆☆☆

ｾﾞﾛｶﾙﾋﾟｽ

:12/05/20 03:16 :SH08B :☆☆☆

お腹痛い(艸;)

:12/05/20 03:18 :SH08B :☆☆☆

:12/05/20 03:23 :SH08B :☆☆☆

:12/05/20 07:44 :SH08B :☆☆☆

111

:12/05/20 07:45 :SH08B :☆☆☆

牛乳

:12/05/20 08:05 :SH08B :☆☆☆

＊＊＊

:12/05/20 08:16 :SH08B :☆☆☆

:12/05/20 10:15 :SH08B :☆☆☆

:12/05/20 11:03 :SH08B :☆☆☆

:12/05/20 11:43 :SH08B :☆☆☆

:12/05/20 12:35 :SH08B :☆☆☆

みかん飴

:12/05/20 13:00 :SH08B :☆☆☆

鯵塩焼き
大根おろし
冷や奴
ﾚﾀｽ/ﾊﾑ/ｶｲﾜﾚ
茄子の煮浸し
ご飯
たまごうどん
焼酎

:12/05/20 19:47 :SH08B :☆☆☆

過食ってまう悪い癖…
どしたらいんやろ？

:12/05/20 19:49 :SH08B :☆☆☆

:12/05/20 19:50 :SH08B :☆☆☆

明日からまた頑張る。

:12/05/20 19:51 :SH08B :☆☆☆

:12/05/20 22:48 :SH08B :☆☆☆

ｾﾞﾛｶﾙﾋﾟｽ

:12/05/20 22:55 :SH08B :☆☆☆

寝る準備なう

:12/05/20 23:39 :SH08B :☆☆☆

:12/05/20 23:50 :SH08B :☆☆☆

O5.21 MON

:12/05/21 00:00 :SH08B :☆☆☆

:12/05/21 08:53 :SH08B :☆☆☆

:12/05/21 08:53 :SH08B :☆☆☆

ｾﾞﾛｶﾙﾋﾟｽ

:12/05/21 08:54 :SH08B :☆☆☆

＊＊＊

:12/05/21 08:56 :SH08B :☆☆☆

:12/05/21 09:54 :SH08B :☆☆☆

卵かけご飯
烏龍茶

:12/05/21 11:14 :SH08B :☆☆☆

:12/05/21 12:50 :SH08B :☆☆☆

みかん飴

:12/05/21 14:15 :SH08B :☆☆☆

ささ身
から揚げ
ｷｬﾍﾞﾂ千切り
ﾎﾟﾃｻﾗ
ｼﾞｬｶﾞとﾀﾏﾈｷﾞ煮
ご飯
焼酎

:12/05/21 18:49 :SH08B :☆☆☆

:12/05/21 19:32 :SH08B :☆☆☆

ﾌﾙｰﾂのど飴

:12/05/21 19:33 :SH08B :☆☆☆

:12/05/21 20:22 :SH08B :☆☆☆

アイス

:12/05/21 20:23 :SH08B :☆☆☆

うまー

:12/05/21 20:23 :SH08B :☆☆☆

ｾﾞﾛｶﾙﾋﾟｽ

:12/05/21 22:55 :SH08B :☆☆☆

:12/05/21 23:54 :SH08B :☆☆☆

O5.22 TUE

:12/05/22 00:00 :SH08B :☆☆☆

..

:12/05/22 00:43 :SH08B :☆☆☆

:12/05/22 07:13 :SH08B :☆☆☆

今日わclinicと買い物⌒+ﾟ･

:12/05/22 07:14 :SH08B :☆☆☆

ｾﾞﾛｶﾙﾋﾟｽ

:12/05/22 07:15 :SH08B :☆☆☆

＊＊＊

:12/05/22 07:20 :SH08B :☆☆☆

何も食べるﾓﾝな〜い(>艸<)

:12/05/22 07:24 :SH08B :☆☆☆

買い物⌒終わるまで
我慢ぢゃい(艸*)

:12/05/22 07:26 :SH08B :☆☆☆

昨日の夜から,お腹の調子悪いお
前なンかなあ？

:12/05/22 07:33 :SH08B :☆☆☆

:12/05/22 09:12 :SH08B :☆☆☆

:12/05/22 09:13 :SH08B :☆☆☆

:12/05/22 11:18 :SH08B :☆☆☆

＊＊＊

:12/05/22 13:23 :SH08B :☆☆☆

鮭ﾈｷﾞ味噌
梅干し
ｻﾗﾀﾞｽﾃｨｯｸ
冷や奴
里芋とｼﾒｼﾞ煮
梅酒
焼酎

:12/05/22 18:25 :SH08B :☆☆☆

:12/05/22 18:42 :SH08B :☆☆☆

:12/05/22 18:43 :SH08B :☆☆☆

:12/05/22 18:44 :SH08B :☆☆☆

と,急遽お泊りなた。

:12/05/22 20:12 :SH08B :☆☆☆

お菓子
気持ち悪い(=_=�V

:12/05/22 22:10 :SH08B :☆☆☆

:12/05/22 22:17 :SH08B :☆☆☆

:12/05/23 01:38 :SH08B :☆☆☆

O5.23 WED

:12/05/23 01:40 :SH08B :☆☆☆

お腹張るぅ(=艸*)

:12/05/23 01:41 :SH08B :☆☆☆

まぢ寝よかな(艸;)

:12/05/23 01:43 :SH08B :☆☆☆

爽健美茶

:12/05/23 01:44 :SH08B :☆☆☆

:12/05/23 06:57 :SH08B :☆☆☆

ﾎｯﾄｻﾝﾄﾞ
野菜ｻﾗﾀﾞ
爽健美茶

:12/05/23 07:24 :SH08B :☆☆☆

朝風呂なう

:12/05/23 07:25 :SH08B :☆☆☆

お家帰るなう。

:12/05/23 08:11 :SH08B :☆☆☆

[jpg/8KB]
:12/05/23 09:39 :SH08B :☆☆☆

＊＊＊

:12/05/23 11:07 :SH08B :☆☆☆

:12/05/23 12:04 :SH08B :☆☆☆

:12/05/23 12:51 :SH08B :☆☆☆

ﾌﾙｰﾂのど飴

:12/05/23 13:39 :SH08B :☆☆☆

過食+吐｡｡

:12/05/24 10:49 :SH08B :☆☆☆

O5.24 THU

:12/05/24 10:50 :SH08B :☆☆☆

＊＊＊

:12/05/24 10:51 :SH08B :☆☆☆

ｶﾌｪｵﾚ

:12/05/24 10:51 :SH08B :☆☆☆

今日わ姫ちｬ誕生日+ﾟ･

:12/05/24 10:52 :SH08B :☆☆☆

:12/05/24 10:53 :SH08B :☆☆☆

＊＊＊

:12/05/24 11:46 :SH08B :☆☆☆

ｾﾞﾛｶﾙﾋﾟｽ

:12/05/24 13:56 :SH08B :☆☆☆

鯵の一夜干し
おつまみ
白菜お浸し
茄子の煮浸し
梅干し
ﾊﾑﾏﾖ
焼酎

:12/05/24 20:29 :SH08B :☆☆☆

:12/05/24 20:42 :SH08B :☆☆☆

･･助けてくれんやた。
(;艸;)
こんなもんかあ…

:12/05/24 20:44 :SH08B :☆☆☆

:12/05/24 21:57 :SH08B :☆☆☆

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