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#1 [see.]
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@( 160cm)
@max d59kg
@now d52kg
@goald47kg
@ΉΔ¨·ιΌφΔ
>>2@
:12/02/22 06:23
:W61SA
:
#2 [see.]
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@Όgφ ΨΝϊ·ι
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@ΪwΉ47kg~
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:12/02/22 06:24
:W61SA
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#3 [see.]
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@TOTALd120KCAL
@
:12/02/22 06:26
:W61SA
:
#4 [see.]
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@φTQ.Skg
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:12/02/22 06:26
:W61SA
:
#5 [see.]
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@ Ζ0.5kgΖΉΞ51kgδτ
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@όΝκϊΙ΅Δ¬ηΈφΔ
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:12/02/22 08:09
:W61SA
:
#6 [see.]
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@ΈΨ°ΡΊΔΜήΧέ 184KCAL
@TOTALd305KCAL
@
:12/02/22 08:32
:W61SA
:
#7 [see.]
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:12/02/22 09:11
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#8 [see.]
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@TOTALd365KCAL
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:12/02/22 10:44
:W61SA
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#9 [see.]
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:12/02/22 10:45
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#10 [see.]
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:12/02/22 10:48
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